The email address and phone number of Lauren have been verified.
Lauren
- Rate UGX 80,623
- Response 1h
UGX 80,623/hr
See Ashtanga yoga tutors
Unfortunately, this tutor is unavailable
- Ashtanga yoga
200 Hour Ashtanga Yoga Teacher offering: - Beginner-advanced modified primary series class - Fusion flow class - Yin yoga for myofascial release - Guided meditation, pranayama and yoga nidra
- Ashtanga yoga
Lesson location
About Lauren
Namaste!
My name is Lauren.
I completed my 200 hour ashtanga vinyasa YTT in Indonesia 12 months ago (August 2018) and am passionate about assisting individuals to achieve equanimity in their every day lives through the practice of yoga.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Ashtanga modified primary series:
Modified primary series (MPS) consists of 34 asanas and is a powerful flowing practice with emphasis on ujayii breath to build up internal heat and develop your strength, mobility, focus and coordination. As we progress through the weeks you will develop an understanding of the drishti (yogic gaze), bandhas and the Sanskrit for each asana.
See more
Rates
Rate
- UGX 80,623
Pack prices
- 5h: UGX 400
- 10h: UGX 800
online
- UGX 80,623/hr
Similar Ashtanga yoga teachers in Nottingham
Thomas
Marseille 8e, France & Online
- UGX 136,843/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 142,518/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 42,073/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 33,659/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 88,354/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 63,068/hr
- 1st lesson free
Deepika
Delhi, India & Online
- UGX 42,073/hr
- 1st lesson free
Bhagwati
Mumbai, India & Online
- UGX 29,409/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 133,822/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 42,073/hr
Bhavana
Vadodara, India & Online
- UGX 21,037/hr
- 1st lesson free
Kanika
Rishikesh, India & Online
- UGX 42,073/hr
- 1st lesson free
Tim
Ixelles, Wallonia & Online
- UGX 319,301/hr
- 1st lesson free
Pratish
Ahmedabad, India & Online
- UGX 63,110/hr
- 1st lesson free
Aishwarya
Bengaluru, India & Online
- UGX 42,031/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- UGX 8,415/hr
- 1st lesson free
Ruchi
Dehradun, India & Online
- UGX 25,244/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 63,110/hr
- 1st lesson free
Anju
New Delhi, India & Online
- UGX 33,616/hr
Pooja
Ahmedabad, India & Online
- UGX 42,073/hr
- 1st lesson free
-
See Ashtanga yoga tutors
