- Personal trainer - New York
 - Personal trainer - New York

  • Rate UGX 199,077
  • Response 1h
 - Personal trainer - New York

UGX 199,077/hr

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  • Personal training

Experienced tutor in Personal trainer in New York, offers private lessons tailored to your needs.

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About

Kickboxing Classes for Beginners: What to Expect

Whether you're getting back into fitness, hitting the gym for the first time, or just looking for a way to switch up your workout, kickboxing can be an excellent way to get a whole body workout. Like any class, it's helpful to know what's involved so you can get up to speed quickly and make the most of your class time. As a beginner, here's what to expect:

Kickboxing has numerous benefits, including stress relief, better balance, and improved coordination. Most of all, you can expect to have fun, while getting out some frustrations and fine-tuning your form.

In terms of prepping for that first class, you should bring gym shoes (although bare feet are acceptable), wear comfortable athletic wear, and have hand wraps and boxing gloves.

Get ready for a whole body workout that you'll likely love

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • UGX 199,077

Pack prices

  • 5h: UGX 995
  • 10h: UGX 1990

online

  • UGX 199,077/hr

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