1st lesson free
The email address and phone number of Tinuola have been verified.
Tinuola
- Rate UGX 241,954
- Response 1h
UGX 241,954/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
As a Certified Yoga teacher based in New York, I teach various styles both online and privately in person. Styles taught include Hatha, Restorative, and Yin. I also create and lead guided meditations.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Tinuola
Tinuola moved from London to New York in 1998. She certified as a Yoga teacher in 2015, after successfully completing the 200-hour training at Integral Yoga Institute in New York City. She then later certified as a Restorative Yoga and Yin Yoga teacher and as well as a guided meditation facilitator. Since then, Tinuola has shared the teachings of Yoga with different communities & populations including high school students and seniors. The breath is the foundation of Tinuola's work. She encourages her students to initially connect with the breath before coordinating it with the mindful movement of Yoga. This connection then allows a space for healing. (concealed information)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Private in-person and online classes are carefully created to meet each student where they’re at. From their first lesson, it’s made clear that Yoga is about practicing more than anything else! Then over time, students are gently encouraged to explore and go deeper. A typical class tends to be slow-paced, giving time to understand how a student is feeling that day. • We begin with some simple breath work • and then continue to get into the body, focusing on various poses to stretch, strengthen, and relax the muscles, joints, and tissues. Pausing in poses is a large component in lessons in order for a student to feel progress. • We ease into each pose, considering modifications and the use of props • Each class ends with a period of rest where the entire lesson becomes integrated in the body and mind.
See more
Rates
Rate
- UGX 241,954
Pack prices
- 5h: UGX 1,209,771
- 10h: UGX 2,419,542
free lessons
The first free lesson with Tinuola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 241,954/hr
Similar Yoga teachers in New York
Thomas
Marseille 8e, France & Online
- UGX 135,926/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 267,199/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 109,253/hr
Meera
Toronto, Canada & Online
- UGX 127,579/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 141,140/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,768/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,810/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 33,448/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 87,801/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 62,673/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 62,715/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 202,320/hr
- 1st lesson free
Deepika
Delhi, India & Online
- UGX 41,810/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 362,470/hr
Bhagwati
Mumbai, India & Online
- UGX 29,225/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,768/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 133,531/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,810/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 160,320/hr
Jessyca
Centro, Brazil & Online
- UGX 72,835/hr
- 1st lesson free
-
See Yoga tutors
