Siphephelo - Personal trainer - Bloemfontein

1^st lesson free

Siphephelo

Rate UGX 37,618
Response 15h
Students
Number of students Siphephelo has accompanied since arriving at Superprof
1
Number of students Siphephelo has accompanied since arriving at Superprof

UGX 37,618/hr

1^st lesson free

Personal training
Fitness
Weight training

Acquired a lot of information from doing track and field for the last 6 years. I understand muscle development and performance enhancement. Alot can happen in a month if you are willing.

Personal training
Fitness
Weight training

Lesson location

- Online

About Siphephelo

I was first into just muscle bulking and toning. The after joining athletics I trained with a professional performance coach for 6 years. I learned a lot about my body and how Ican perform better. I have worked with 15 different people. 4 track athletes, 6 rugby players and 5 normal people who just wanted to either bulk up or cut some weight off.

About the lesson

There's three different programs. One is for losing weight and toning. One is for muscle development and bulking. The last one is the performance program for athletes. After You have shared your goals, we then check your strengths and weaknesses. Then work from there.

Rates

Rate

UGX 37,618

Pack prices

5h: UGX 185
10h: UGX 370

free lessons

The first free lesson with Siphephelo will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 37,618/hr

Acquired a lot of information from doing track and field for the last 6 years. I understand muscle development and performance enhancement. Alot can happen in a month if you are willing.

Lesson location

About Siphephelo

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Siphephelo

About the lesson

Rates

Rate

Pack prices

free lessons

online

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