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Lili (Elizaveta)
- Rate UGX 322,398
- Response 1h
-
Students10
Number of students Lili (Elizaveta) has accompanied since arriving at Superprof
Number of students Lili (Elizaveta) has accompanied since arriving at Superprof
UGX 322,398/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
All Levels Yoga for Your Personal Goal with a 2nd-Generation Yogini in Miami / Surrounding Area / or Online
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Lili (Elizaveta)
I am a second-generation yogini with over a decade of personal practice. My experience extends beyond Hatha yoga to include fasting, shatkarmas (cleansing techniques), meditation, pranayama (breathing techniques), chanting mantras, and studying classical ancient texts. If you'd like to add these aspects into your training program, we can discuss that. Since 2020, I have been offering individual yoga classes to the public. YOGA TEACHER TRAININGS - Certified 200-hours UNIVERSAL YOGA Teacher Training (American Yoga Alliance) - Certified 200-hours Yoga Teacher Training (European division of International Yoga Federation) - Certified Yoga Teacher Training “Trainer DNA” WORKSHOPS - 5 Iyengar Yoga workshops from advanced practitioners from Russia - Sergey Ugryumov, Alexey Bolotov and Natalia Shustova. (2011-2014) - "Balances on hands" by Pavel Svintsov (12\26\2020) - Iyengar Yoga Workshop by Sergey Ugryumov ( 10\31\2020 - 11\01\2020) - Yoga-Satsang by Igor Kovalov (04\04\2021) - 8-class "Women's Yoga" by Alexandra Shtukaturova (03\08\2021 - 03\28\2021) - 6-class “Chakra Yoga” by Yulia Duvalina
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
My classes are result-oriented, so I make each the training program to meet each student's individual needs and goals. With my background from various yoga schools in Nepal, Russia and Ukraine, I've come to understand that there are no fixed levels of difficulty in yoga. Instead, I recognize the importance of adapting to individual body types and abilities. In each class, I focus on achieving a harmonious balance between strength and tension, as well as relaxation. Much attention is paid to correct breathing. Так же провожу практики на русском языке!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lili (Elizaveta).
1 review
Perfect! Yelyzaveta led a calming yet challenging session, where she directed me to hold a series of poses while breathing steadily and deeply. She demonstrated all poses clearly, and gave excellent cues so I always knew what was expected.
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Rates
Rate
- UGX 322,398
Pack prices
- 5h: UGX 1,410,490
- 10h: UGX 2,820,979
Travel
- + UGX 20
online
- UGX 201,499/hr
Details
I continue to offer donation-based classes, so if you're on a tight budget but genuinely wish to practice yoga, we can discuss that too.
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