Manoj's profile, diploma and contact details have been verified by our experts
Manoj
- Rate UGX 21,125
- Response 1h
UGX 21,125/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
All progress takes place outside the comfort zone. Best way to be fit.
- Personal training
Lesson location
About Manoj
I am a Certified personal trainer with 2 years of experience in a Fitness center handling clients of different age groups and requirements. Experience in setting up personalized home gymnasium and providing home based training to different age groups and requirements. Expertise in designing exercise and diet plans for all the clients and also handle people with health complaints like diabetes, heart ailments, arthritis and obesity, PCOD, Thyroid(Hypo/Hyper).Etc... Injuries like Muscle pull and strain,Sprained ankle, Spinal cord injuries,Shoulder injury, Knee injuries,Shinsplint,Tendinitis
Wrist sprain or dislocation
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a NASM National Academy of Sports Medicine-(AFAA)
INFS Institute of Nutrition and Fitness Sciences-(ESS)
IAOTH-International Association of Therapists(Diploma in Advanced Fitness) certified fitness trainer.with different types of Training methodologies such as
Cardio Vascular Training
HIT/HIIT
Strength Training
Plyometric Training
Cross-Training
Stability Training
Functional Training
Isometrics
Sports Training
Flexibility Training
Mobility Training
Myofascial release
See more
Rates
Rate
- UGX 21,125
Pack prices
- 5h: UGX 105
- 10h: UGX 210
online
- UGX 21,125/hr
Similar Personal training teachers in Chennai
Louis
Paris 17e, France & Online
- UGX 732,899/hr
Linda
Paris 16e, France & Online
- UGX 274,837/hr
Jonathan
Evere, Wallonia & Online
- UGX 160,322/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 42,250/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 100,774/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 229,031/hr
Federico
Lyon 3e, France & Online
- UGX 178,644/hr
Keith
London, United Kingdom & Online
- UGX 378,988/hr
Prabhat
Mumbai, India & Online
- UGX 42,208/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 204,437/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 68,709/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 61,262/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 206,128/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 111,022/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 137,419/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 274,837/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 162,423/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 57,733/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 59,150/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 63,332/hr
- 1st lesson free
-
See Personal training tutors
