1st lesson free
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Andy
- Rate UGX 471,008
- Response 1h
UGX 471,008/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Health and wellbeing
- Sound Therapy
Andy is a world-renowned meditation teacher and professional musician, best known for his warmth, authenticity and sense of humour
- Meditation
- Relaxation
- Health and wellbeing
- Sound Therapy
Lesson location
About Andy
From age 11, Andy had the question “how do I know that I am me?” whirring around his head. He couldn’t work out why he couldn’t be someone else, as their consciousness. He believes this may have been the beginning of a spiritual search. A side quest at this stage, with his main quest being music. Andy had a passion for playing the drums and one goal, to become a rock star. In 2003 Andy realised his dream of becoming a rock star after his band signed a record deal with a major record label. He was whisked off into a whirlwind of music industry mayhem, touring the world, playing huge venues, recording in legendary studios and meeting many of his musical heroes. But the dream soon wore off. A few months in and Andy began to experience a sense of emptiness, like something was missing. He turned to philosophy and spiritual books to try to make sense of what he felt. He also joined a local Buddhist group that sent him cassette tapes of teachings to listen to while he was on tour. His interest soon faded as he got caught up in this new life, despite its shortcomings. Three years later the band ended, the dream was over, and Andy found himself with no money, jumping from job to another and lost in anxiety and depression. He returned to his books dedicated himself to his spiritual search and meditation and eventually moved through the depression and anxiety. It was a bumpy ride and there was no magic fix or moment of awakening but rather a gradual letting life be. In 2010 Andy began to teach small groups in London. Participants would often request recordings of his meditations so he created CDs of his guidance to hand out. Knowing that music could access emotions and states of consciousness that words often failed to express, he rekindled his love for music and wrote cinematic soundtracks to fit with each meditation. Since then his teachings and soundscapes have grown in popularity around the world. And the best is yet to come Side Note All that you’ve read above is just a story. One that has been told many times and in many different ways. It is a (sometimes) helpful map to see where you’ve been. But it can be a precarious and limiting thing to live by your story, one that can be interpreted in a million different ways. It is much more freeing and exciting to live from this moment, without the narrative, where anything is possible. What would you do today if there was no story?
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Whether you’re facing a specific challenge, feeling stuck, or are inspired to make a change or begin something new, I’m here to help you navigate your way through. I only take on a small number of one-to-one clients so I can offer my full energy and presence to every session. I love supporting people who are committed and willing to put in the work—because, much like learning a musical instrument, real transformation comes from putting what you learn and discover into practice.
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Rates
Rate
- UGX 471,008
Pack prices
- 5h: UGX 2355
- 10h: UGX 4710
free lessons
The first free lesson with Andy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 471,008/hr
Andy's Video
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