Ashtanga Vinyasa Yoga, Vinyasa Yoga, Yin Yoga, Chair Yoga, Breathwork and Yoga Nidra Tutor - Advanced Yoga Teacher 500hrs+ Yoga Alliance registered. Individual and group classes in person and online.

I have had several yoga instructors over the years and Catherine is by far the best I have had the privilege to be taught by! She is so calm and explains each step clearly with alternative positions depending on how you feel that day and how far you are on your yoga journey. Catherine is a dedicated and inspiring teacher and I feel so grateful for her classes.

I have had yoga lessons with Catherine since the beginning of Covid. I was very inexperienced, certainly one of the oldest and not the most supple however with Catherine’s enthusiasm, encouragement and expertise I soon got really into it! I really enjoy her classes and can certainly feel the benefit!
I would whole heartedly recommend her as a yoga instructor whether you are a beginner or very experienced. You won’t be disappointed!

Catherine is a wonderful teacher. She is patient, her voice transmits calm and deep relaxation, and she respects our limitations, making us feel comfortable and confident during the yoga practice. She is the best one I ever had.

Catherine é uma professora incrível, intuitiva e que entende exatamente as necessidades dos alunos, sejam eles iniciantes ou praticantes. As aulas dela são fluídas, intensas, e muito eficazes, ajudando nosso corpo e mente. Amo suas aulas.

I was a complete beginner. Catherine guided me in a way that gave me confidence to try more and gradually I've achieved a level I wouldn't have thought possible. She runs classes which adapt for all levels in a really safe and supportive way. She is an excellent teacher and I can't recommend her highly enough.

Catherine is an amazing yoga teacher! She takes the time to explain and demonstrate each move clearly and her classes are very inclusive (she always provides moderations for the moves which means everyone can feel welcome!) I progressed more with my yoga during her classes than I have with anyone else - and had great fun too! She is brilliant!

I have done yoga with Catherine for around a year and found it so helpful for my physical and mental health. Her classes were welcoming, inclusive and also challenged me when I needed to be challenged! She is an excellent teacher

Catherine’s classes are suitable from beginners to advanced practices. She is always mindful of each person’s limits (physical and emotional) and offers adapted options to maximise the experience.

Catherine is a patient teacher and a fantastic human being. She is calm and objective, she always advises us to listen to our own body during her classes, allowing variations in postures for both beginners and advanced practitioners. Happy, grateful classes and always with great learning, on and off the mat.

Catherine é uma professora muito dedicada, paciente, atenciosa, incentivadora e muito estudiosa. Ela ajudará você com tudo e qualquer coisa que for necessária para você aprimorar sua prática. Recomendo muito! Cath, uma honra ter partilhado yoga com você em tantos momentos, no mat e fora dele. Obrigada!