1^st lesson free

PRIYA

Rate UGX 78,407
Response 1h

UGX 78,407/hr

1^st lesson free

Personal training
Fitness

Assistant Professor and Nutritionist providing science-based fitness coaching through biomechanics, metabolic conditioning, and personalized nutrition-integrated workout programming

Personal training
Fitness

Lesson location

- Online

About PRIYA

I am an Assistant Professor from Tamil Nadu and a Freelance Nutritionist with a mission to simplify fitness. My teaching style is academic yet practical. I believe that a strong body starts with a smart mind. By integrating Food Chemistry and Human Anatomy, I provide my students with a 360-degree approach to Health and Wellness.

About the lesson

Fitness is a science, not just a routine. My classes combine Exercise Physiology with Nutritional Science to ensure you achieve results that last. As an Assistant Professor, I teach you the 'how' and 'why' behind every movement so you can train safely and effectively.
Class Structure:
Physiological Assessment (10 mins): Checking form, posture, and energy levels based on your pre-workout nutrition.
The Core Session (35 mins): Target-specific training (Strength, HIIT, or Functional Mobility) using evidence-based coaching methods.
Recovery & Lifestyle (15 mins): Post-workout stretching and a detailed discussion on your daily macro-intake & recovery class

Rates

Rate

UGX 78,407

Pack prices

5h: UGX 390
10h: UGX 780

free lessons

The first free lesson with PRIYA will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 78,407/hr

Assistant Professor and Nutritionist providing science-based fitness coaching through biomechanics, metabolic conditioning, and personalized nutrition-integrated workout programming

Lesson location

About PRIYA

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Assistant Professor and Nutritionist providing science-based fitness coaching through biomechanics, metabolic conditioning, and personalized nutrition-integrated workout programming

Lesson location

About PRIYA

About the lesson

Rates

Rate

Pack prices

free lessons

online

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