Ray

5 (2 reviews)

Rate UGX 39,407
Response 1h
Students
Number of students Ray has accompanied since arriving at Superprof
2
Number of students Ray has accompanied since arriving at Superprof

5 (2 reviews)

UGX 39,407/hr

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Personal training
Fitness
Weight training
Muscle strengthening
Fitness training
Stretching

Athlete of calisthenics with 4 years of experience in physical preparation and mastery of gymnastic skills classes in santa marta

Personal training
Fitness
Weight training
Muscle strengthening
Fitness training
Stretching

Lesson location

- Online

About Ray

I am a calisthenics athlete for 4 years .. with knowledge of different disciplines such as yoga, acroyoga, acroduo, hand balance and physical preparation in general. I have knowledge in nutrition, musculation, various methods of training and meditation. The student will be ready to train without weights in an effective and optimal way.

About the lesson

According to the needs of the client we apply a particular training method, nutritional advice and physical preparation classes. In case you want to master a particular skill we create a plan focused on this goal. the ideal is to give 3 classes a week where each class consists of two hours the structure of a normal class is divided into: warm-up training of the agreed physical objective (here the advice and advice are included) stretching theoretical explanations of the training methods doing emphasis on the agreed objective. the objective of the classes in teaching the student the correct technique and the most up-to-date theory of physical preparation in general, and teaching him how to train without the need for extra weights through body control.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Alejandro

Pienso que Ray es un buen instructor porque sabe la manera correcta para ejecutar rutinas de trabajo físico, sabe explicar muy bien a una persona de nivel principiante o avanzado y cuenta con una actitud muy motivadora. Es una persona con un carisma excepcional, tiene facilidad para relacionarse con quienes buscan de su apoyo como entrenador personal.
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A
Alejandro
Pienso que Ray es un buen instructor porque sabe la manera correcta para ejecutar rutinas de trabajo físico, sabe explicar muy bien a una persona de nivel principiante o avanzado y cuenta con una actitud muy motivadora. Es una persona con un carisma excepcional, tiene facilidad para relacionarse con quienes buscan de su apoyo como entrenador personal.
Juanita

Lo conocí en la universidad, es un profesor digno de confianza nos enseñó a mi pareja y a mi acroyoga y técnicas para el hand stand entre otras disciplinas, se ve que su vocación es enseñar y lo hace excelente y de manera dedicada.
Read more

J
Juanita
Lo conocí en la universidad, es un profesor digno de confianza nos enseñó a mi pareja y a mi acroyoga y técnicas para el hand stand entre otras disciplinas, se ve que su vocación es enseñar y lo hace excelente y de manera dedicada.
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Rates

Rate

UGX 39,407

Pack prices

5h: UGX 197,035
10h: UGX 394,070

Travel

+ UGX 5,000

online

UGX 39,407/hr

Athlete of calisthenics with 4 years of experience in physical preparation and mastery of gymnastic skills classes in santa marta

Lesson location

Recommended

About Ray

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Ray's Video

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Athlete of calisthenics with 4 years of experience in physical preparation and mastery of gymnastic skills classes in santa marta

Lesson location

Recommended

About Ray

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Ray's Video

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