1st lesson free
The email address and phone number of Monty have been verified.
Monty
- Rate UGX 155,838
- Response 21h
-
Students1
Number of students Monty has accompanied since arriving at Superprof
Number of students Monty has accompanied since arriving at Superprof
UGX 155,838/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Health and wellbeing
I'm an Award winning Mindfulness Coach. I use mindfulness to help people soothe stress and anxiety, find focus and cultivate calm - working with beginners and experienced meditators alike.
- Meditation
- Relaxation
- Health and wellbeing
Lesson location
About Monty
My Name is Monty, I'm a Mindfulness Coach, I've created a Mindfulness app and I also Train Mindfulness teachers to start teaching people to meditate themselves.
Mindfulness has been the most useful thing I've done in my life. It's helped with my personal life, my professional life and my life as a parent too.
I'm passionate about teaching mindfulness as it's such a life-changing tool for managing stress and growing resilience.
I'm so lucky to have found it and am passionate about making it easy for others to start meditating.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional/Expert
- English
All languages in which the lesson is available :
English
My mindfulness coaching is centred around making mindfulness accessible, easy to fit into your busy life and an effective way to soothe stress and anxiety.
Together we'll explore the many different ways that mindfulness can help, and work on the areas that are most relevant to you.
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Rates
Rate
- UGX 155,838
Pack prices
- 5h: UGX 775
- 10h: UGX 1550
Travel
- + UGX 10
free lessons
The first free lesson with Monty will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 155,838/hr
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