1st lesson free
The email address and phone number of Patrik have been verified.
Patrik
- Rate UGX 74,744
- Response 1h
UGX 74,744/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
Bodybuilding and Fitness Specialist | Tailored Strength Training and Nutrition Plans for Peak Performance
- Personal training
- Fitness
- Weight training
Lesson location
About Patrik
As a certified personal trainer specializing in bodybuilding and dieting, I help individuals achieve their strength and muscle-building goals through personalized workouts and diet plans. With a focus on proper form, progressive overload, and nutrition, I guide clients to success.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- German
- Dutch
- +3
All languages in which the lesson is available :
English
German
Dutch
Croatian
Slovenian
Serbian
I offer personalized bodybuilding coaching that includes customized workout routines, nutrition plans, and expert guidance to help you build muscle, lose fat, and achieve peak physical strength. Each session is tailored to your fitness level, focusing on technique, form, and progressive overload. Along with the training, I provide advice on supplements and recovery, ensuring you’re fully equipped to reach your fitness goals. Regular check-ins and adjustments will keep you motivated and on track for consistent progress.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Super nice person, amazing advice, helped me improve a lot. Explaining everything very clearly.
View more recommendations
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Rates
Rate
- UGX 74,744
Pack prices
- 5h: UGX 370
- 10h: UGX 740
free lessons
The first free lesson with Patrik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 74,744/hr
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