1st lesson free
The email address and phone number of Curca have been verified.
Curca
- Rate UGX 151,371
- Response 10h
-
Students1
Number of students Curca has accompanied since arriving at Superprof
Number of students Curca has accompanied since arriving at Superprof
UGX 151,371/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
I am Bogdan and I am a NASM Certified Personal Trainer. I’ve helped clients of all ages, including older adults, improve mobility, regain balance, and build strength through personalized training prog
- Personal training
- Fitness
- Weight training
Lesson location
About Curca
My name is Bogdan, and I enjoy being physically active. Being a dancer came with many injuries, so I had to learn how to work around them until I learned how not to get injured again. Fitness helped me develop the necessary skills to improve my strength and mobility.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Romanian
All languages in which the lesson is available :
English
Romanian
For individual clients:
- I like to understand the goals and needs.
- All sessions will include a 10min Warm-up and a 10min Cool-down (static stretching).
- Create an individualized program based on the needs and goals.
- Work with the clients until the needs are met.
- Once a milestone has been reached, we plan for future improvement.
During 1-on-1 session I am able to focus better on the client's performance.
Group sessions would mostly be about circuit training, tabata or a specially designed program for the class in session.
- All group sessions start with a 5-10min of Warm-up, a 5-10min Cool-down, followed by a 40min training session.
- Group sessions would include music.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
As an instructor hes does a great job setting and managing expectations in a digestible way that feels personalized, especially in a group setting.
View more recommendations
See more
Rates
Rate
- UGX 151,371
Pack prices
- 5h: UGX 681,168
- 10h: UGX 1,419,100
Travel
- + UGX 20
free lessons
The first free lesson with Curca will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 113,528/hr
Curca's Video
Similar Personal training teachers in Wyomissing
Louis
Paris 17e, France & Online
- UGX 702,151/hr
Linda
Paris 16e, France & Online
- UGX 263,306/hr
Jonathan
Evere, Wallonia & Online
- UGX 153,595/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,783/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 109,711/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- UGX 171,149/hr
Prabhat
Mumbai, India & Online
- UGX 39,744/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 219,422/hr
Al Hamza
Brooklyn, United States & Online
- UGX 189,213/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 43,762/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 65,827/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 197,480/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 88,982/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 263,306/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 131,653/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 153,702/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 153,595/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 54,500/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 55,697/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 59,635/hr
- 1st lesson free
-
See Personal training tutors
