1st lesson free
The email address and phone number of Cole have been verified.
Cole
- Rate UGX 82,628
- Response 1h
UGX 82,628/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Muscle strengthening
BSc Sport Science graduate from Stellenbosch University. I help people get in shape and make the progress they want.
- Personal training
- Fitness
- Weight training
- Muscle strengthening
Lesson location
About Cole
I’m a personal trainer and online coach with a background in sport science, focused on helping people train smarter, not just harder. My coaching is built on evidence-based training, proper technique, and long-term progression. I specialize in fat loss and muscle gain for beginners and intermediate lifters. My goal is simple, help you build a body you’re confident in, while improving health and performance for the long term.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Most people don’t fail because of motivation.
They fail because they don’t have a plan.
My online coaching services provide:
• Individualized training programs
• Progress tracking & adjustments
• Direct coach support
• Sustainable nutrition guidance
Online coaching for people that are prepared to do what it takes to get the results they want.
See more
Rates
Rate
- UGX 82,628
Pack prices
- 5h: UGX 410
- 10h: UGX 820
free lessons
The first free lesson with Cole will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 82,628/hr
Similar Personal training teachers in Stellenbosch
Louis
Paris 17e, France & Online
- UGX 701,468/hr
Linda
Paris 16e, France & Online
- UGX 263,050/hr
Jonathan
Evere, Wallonia & Online
- UGX 153,446/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,975/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 109,604/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 219,209/hr
Federico
Lyon 3e, France & Online
- UGX 170,983/hr
Prabhat
Mumbai, India & Online
- UGX 39,935/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 188,745/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 43,973/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 65,763/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 197,288/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 89,415/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 153,446/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 263,050/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 153,897/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 153,446/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 54,161/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 55,966/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 47,930/hr
- 1st lesson free
-
See Personal training tutors
