1st lesson free
The email address and phone number of Jan have been verified.
Jan
- Rate UGX 37,267
- Response 1h
UGX 37,267/hr
Contact
1st lesson free
- Personal training
Built my physique without a coach. I'll help you do the same with a personalized plan. I specialize in aesthetics, muscle building, fat loss, and nutrition.
- Personal training
Lesson location
About Jan
I built my physique without a coach by studying training, nutrition, and recovery for years. My goal isn't to keep you dependent on coaching. Instead, I'll teach you the fundamentals, organize them into a personalized plan, and give you the tools to confidently manage your own training and nutrition for years to come.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
I can help you build a solid foundation in training and nutrition so you can confidently manage your own fitness without relying on a coach. I'll create a personalized plan based on your goals, preferred exercises, time availability, equipment, and individual needs.
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Rates
Rate
- UGX 37,267
Pack prices
- 5h: UGX 185
- 10h: UGX 370
free lessons
The first free lesson with Jan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 37,267/hr
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