

The email address and phone number of Aurélie have been verified.
Aurélie
- Rate UGX 187,406
- Response 1h
-
Students5
Number of students Aurélie has accompanied since arriving at Superprof
Number of students Aurélie has accompanied since arriving at Superprof

UGX 187,406/hr
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
- Reiki
- Qi Gong
- Breathing
Business school graduate gives meditation sessions and coaching for stress management in Paris, for students preparing exams
- Meditation
- Relaxation
- Reiki
- Qi Gong
- Breathing
Lesson location
Recommended
Aurélie is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Aurélie
After a "classe prépa", I joined a business school (ESCP Europe). Outside of school, I developed a very regular personal practice around meditation and yoga. During my various internships in the company, I offered meditation sessions for my colleagues, and I was surprised to see how necessary it was in these environments! I also worked with young adults (18-30 years) and children in associations, for meditation sessions. In a meditation group in which I practiced, we commented that I had "something" in my hands - like an ability to soothe, to bring relaxation by touch: so I became interested in massage and got certified in Reiki. Then I discovered, through videos of Isabelle Padovani (see video YouTube), the practice of nonviolent communication (CNV, Marshall Rosenberg), which touched me a lot and that I started to apply in my life. I did a lot of trainings in this field, in 2017 and 2019, in order to deepen my practice and make it alive on a daily basis. I would describe NVC as a practice of connection to oneself and the other, that helps us to rediscover our aspirations and to embody them in the world. Today, aware of the stress experienced by many students preparing exams and figuring out their path, I want to offer my skills to help them find a balance, take a step back and move more calmly on their course of study and life!
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
The individual meditation sessions ("Reconnection") include a practice time guided by my voice (between 15 and 30 minutes) and a moment of listening to the feelings of the person (15 to 30 minutes). In all we plan 1 hour to take our time. The sessions which include meditation and coaching ("Deepen") last 1h30: 30 minutes of guided practice, then 1 hour of study/life coaching, adapted to the needs of the person. For coaching, I rely on my personal experience, as well as on Nonviolent Communication, a method of connection to oneself and the other, to rediscover our aspirations and to embody them in the world. My vision is: it is not for me to bring you instant solutions or "recipes", but to you, by reconnecting with yourself, with my support, to find your own solutions, your unique way, finding confidence inside. The "Community" sessions are group practices: we take 2 hours to practice meditation, listening and questions / answers. The group provides support through sharing experiences and connecting people.
Recap of the formulas:
- Reconnection: individual meditation sessions (27 euros the session of 1h, or 100 euros for 1 month 1 time per week, or 240 euros for 3 months 1 time per week)
- Deepen: individual meditation sessions / study & life coaching, personalized (45 euros the session of 1h30, or 160 euros for 1 month 1 time per week, or 456 euros for 3 months 1 time per week)
- Community: group meditation sessions (10 euros per person for 2 hours)
- Resourcing program: individual + group meditation (15% discount on the price of sessions)
- Completeness program: individual meditation + group + study & life coaching, personalized (15% discount on the price of the sessions)
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Aurélie crée la rencontre dans un climat apaisant et communicatif. Bienveillante, elle sait nous accompagner vers le chemin de la réconciliation avec soi et les autres.
Aurélie Hartmann possède un jeu violonistique de grande qualité, ainsi qu'une parfaite connaissance de l'usage de l'instrument. Elle a participé comme enseignante à des stages de musique et j'ai pu apprécier la grande qualité de son travail ainsi que la constance de son engagement. Elle a fait montre d'une belle capacité de communication avec les élèves dont elle avait la charge ; les résultats obtenus ont démontré une valeur pédagogique remarquable.
à n'en pas douter, les élèves qui souhaite aborder l'étude du violon ou se perfectionner dans cette étude, trouverons auprès de Mlle Hartmann les conseils leurs permettant d'évoluer et de s'épanouir avec cet instrument.Aurelie possède de réelles capacités pédagogiques, qu'elle a déjà pu tester et développer à de multiples reprises, lors de stages de violon mais aussi dans d'autres disciplines que la musique (cours de français, séances de méditation...).
Par ailleurs, Aurelie a une approche à la fois rigoureuse et ouverte de l'art du violon, ce qui permet de donner aux élèves un enseignement fondé sur des bases techniques solides, mais personnalisé, qui tient compte de la sensibilité de chacun.Aurelie fait tout avec engagement et passion elle sait combien nombreux, riches et non balisés, sont les chemins, propres à chacun, qui menent au plaisir et à la reussite :-)
View more recommendations
Rates
Rate
- UGX 187,406
Pack prices
- 5h: UGX 935
- 10h: UGX 1870
online
- UGX 187,406/hr
Details
Recap of the formulas:
- Reconnection: individual meditation sessions (27 euros the session of 1h, or 100 euros for 1 month 1 time per week, or 240 euros for 3 months 1 time per week)
- Deepen: individual meditation sessions / study & life coaching, personalized (45 euros the session of 1h30, or 160 euros for 1 month 1 time per week, or 456 euros for 3 months 1 time per week)
- Community: group meditation sessions (10 euros per person for 2 hours)
- Resourcing program: individual + group meditation (15% discount on the price of sessions)
- Completeness program: individual meditation + group + study & life coaching, personalized (15% discount on the price of the sessions)
Aurélie's Video
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