Cindy

5 (2 reviews)

Rate UGX 203,300
Response 2h
Students
Number of students Cindy has accompanied since arriving at Superprof
1
Number of students Cindy has accompanied since arriving at Superprof

5 (2 reviews)

UGX 203,300/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga Nidra
Kundalini yoga

Certified 200h Yoga teacher, trained in India from Himalayan traditions (Sattva Yoga)

Yoga
Hatha yoga
Vinyasa yoga
Yoga Nidra
Kundalini yoga

Lesson location

- Online

About Cindy

A spiritual architect, I've always practiced a sport since I was little. I spent 6 years practicing yoga in Parisian studios and experimenting with holistic practices abroad. I needed to dig deeper into this science of yoga, which unblocks the body's knots and helps calm the mind. After a transformative and liberating stay in India, I decided to return to teach yoga and share my experience to perhaps help others on their path.

About the lesson

My practice begins above all with work on breathing, pranayama techniques will be taught, kriyas/breathwork also to allow the body's energy to move, cleanse, regenerate. Then comes yn flow vinyasa with sun salutations and we will finish with gentle stretches to relax the body, put ourselves in a state of conscious receptivity to what the session has given us. The last posture Savasana is accompanied by the vibrations of Tibetan bowls. All levels accepted.
Yoga is a practice that allows you to nourish your mind and strengthen your connection between body, mind and soul. We are not in the performance, but in listening to yourself. 🪷

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Léna

Super prof de yoga ! J’ai participé à l’une de ses retraites et j’ai été marquée par sa pédagogie, sa patience et sa grande générosité. Je me suis senti vraiment guidée en douceur tout le long. C’était une expérience super enrichissante, une vraie parenthèse de détente !
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L
Léna
Super prof de yoga ! J’ai participé à l’une de ses retraites et j’ai été marquée par sa pédagogie, sa patience et sa grande générosité. Je me suis senti vraiment guidée en douceur tout le long. C’était une expérience super enrichissante, une vraie parenthèse de détente !
A

Alexa

Cindy has an incredible energy that I like to refer to as “aloe vera”. Her voice and guidance are gentle, soothing, and powerful. She has been practicing yoga and meditation for several years and has a solid grounded understanding of both practices. I love her yoga classes and guided meditations, she assists with pose improvement and holds your hand through your spiritual journey. I cannot recommend her enough!
Read more

A
Alexa
Cindy has an incredible energy that I like to refer to as “aloe vera”. Her voice and guidance are gentle, soothing, and powerful. She has been practicing yoga and meditation for several years and has a solid grounded understanding of both practices. I love her yoga classes and guided meditations, she assists with pose improvement and holds your hand through your spiritual journey. I cannot recommend her enough!
View more recommendations

Rates

Rate

UGX 203,300

Pack prices

5h: UGX 1,016,499
10h: UGX 2,032,998

online

UGX 135,533/hr

Certified 200h Yoga teacher, trained in India from Himalayan traditions (Sattva Yoga)

Lesson location

Recommended

About Cindy

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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