1st lesson free
The email address and phone number of Mylène have been verified.
Mylène
- Rate UGX 89,882
- Response 1h
-
Students8
Number of students Mylène has accompanied since arriving at Superprof
Number of students Mylène has accompanied since arriving at Superprof
UGX 89,882/hr
Contact
1st lesson free
- Yoga
Certified Laughter Yoga Teacher by the International Laughter Yoga University, I teach in Paris using Madan Kataria method
- Yoga
Lesson location
About Mylène
Accredited by the French and International Laughter Yoga and Health through Laughter Institute, trained in the technique of Madan Kataria, I have been leading collective workshops of laughter yoga in the 18th arrondissement of Paris since 2016 and give private lessons throughout Paris.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Laughter yoga is a form of yoga that is not only fun and enjoyable but also particularly powerful for the sake of our physical and mental health. Because laughter, practiced in an intensive way and framed as the sessions allow, has the power to transform our body in depth. It acts on three levels: respiratory, muscular and neurological. While increasing our lung capacity and strengthening our heart power, we operate more than three hundred muscles, which means that it is a sport in its own right! We soothe our emotions through the work of the diaphragm, key muscle in the movement of laughter and boost the positive in us, including the release of the famous hormones of happiness after fifteen minutes of practice. A deep well-being is established, a regular practice can stabilize and anchor in his daily life. The session is built according to several sequences: gentle relaxation and evacuation of tensions, specific breathing, laughing exercises, meditation of laughter and relaxation. This structure allows to release laughter gradually and to make the best of it. We come out of a session with increased lightness and dynamism. No particular skills are required for this yoga, neither do you need a special outfit: just wear light and comfortable clothes and join me to spend a delicious hour.
See more
Rates
Rate
- UGX 89,882
Pack prices
- 5h: UGX 674,115
- 10h: UGX 1,123,525
free lessons
The first free lesson with Mylène will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 67,411/hr
Similar Yoga teachers in Paris
Thomas
Guéthary, France & Online
- UGX 134,564/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 261,269/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 102,407/hr
Meera
Toronto, Canada & Online
- UGX 125,638/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 193,477/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,455/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,397/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,042/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 48,555/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 60,744/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 189,642/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 358,837/hr
Bhagwati
Mumbai, India & Online
- UGX 28,307/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 40,496/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,455/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 125,164/hr
Erica
Fairfield, Australia & Online
- UGX 208,175/hr
Ilaria
Roma, Italy & Online
- UGX 179,418/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,496/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 156,762/hr
-
See Yoga tutors
