Emma - Personal trainer - Corona
Emma - Personal trainer - Corona

Emma's profile, diploma and contact details have been verified by our experts

Emma

  • Rate UGX 199,479
  • Response 14h
  • Students

    Number of students Emma has accompanied since arriving at Superprof

    40

    Number of students Emma has accompanied since arriving at Superprof

Emma - Personal trainer - Corona
  • 5 (6 reviews)

UGX 199,479/hr

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  • Personal training
  • Fitness
  • Weight training
  • Pilates
  • Prenatal Gym

Certified Mat and Reformer Pilates instructor, as well as extensive knowledge on barre and springboard exercises. Been actively practicing Pilates for 2 years

  • Personal training
  • Fitness
  • Weight training
  • Pilates
  • Prenatal Gym

Lesson location

Super Prof

Emma is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Emma

I fell in love with Pilates about two years ago, I've been doing yoga for more than 5 years, but Pilates reformer and other equipment really increase my interest in trying to get to know more about Pilates. The way Pilates benefit my body and health is significantly different from extensive weight lifting. I decided to become a Pilates instructor is due to my knee injuries, I realize Pilates not only strength my muscles in a more mild impact, but also give my body more time to recover, due to the stretching each session provides. During the summer I decided to get certified for being a mat and reformer Pilates instructor so I can spread more awareness on the benefits of Pilates and teach more people into loving Pilates in the safest and best way.
In my Pilates girl era, and brining you into it, too!!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English
  • Mandarin

All languages in which the lesson is available :

English

Mandarin

Design Pilates classes in 3 different levels, Reformer 1, 1.5, and 2.
- Reformer 1 usually is similar to Mat based moves, but on the reformer, so the class would be fundamental and great for beginner to get familiar with the reformer.
- Reformer 1.5 incorporate some intermediate moves that include some elevations in the moves and more towards training endurance.
- Reformer 2 is more of a challenge, it often includes endurance training and strength training. It incorporate standing exercises on the reformer and progression moves compared to reformer 1.

Hosting Pilates Private event $75/hr
Pilates 1 on 1 in person $50/hr

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Rates

Rate

  • UGX 199,479

Pack prices

  • 5h: UGX 997,394
  • 10h: UGX 1,994,788

online

  • UGX 179,531/hr

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