Certified mindfulness and meditation trainer ,certified parenting coach,Hypnotherapist. Get rid of phobias ,anger, depression,anxiety and stress.

The session started and ended with meditation. So, we could focus better all through the session. Further, the session was replete with interaction and activities. This enlivend the participants as we could actively participate and absorb. Dr. Monica is a trustworthy teacher because she time and again asked if we had any queries and towards the end of the session she also took our feedback.

Have been working with a global IT MNC for 21 years. Have attended Mindfulness workshop conducted by Dr. Monica recently. She conducts it with a lot of professional expertise. Her workshop is complete experiential learning. Meditation experiences are very beneficial.
Whether you are a student, professional, into business , working professional, homemaker would recommend this Mindfulness workshop with Dr. Monica for your wholistic well-being.
This was the best workshop on Mindfulness have attended till date.