1st lesson free
The email address and phone number of Sahil have been verified.
Sahil
- Rate UGX 31,331
- Response 24h
-
Students1
Number of students Sahil has accompanied since arriving at Superprof
Number of students Sahil has accompanied since arriving at Superprof
UGX 31,331/hr
Contact
1st lesson free
- Personal training
- Fitness
- Postnatal Gym
- Muscle strengthening
- Weight training
Certified Neuroscience Expert with 5+ years Experience Offering Personal Coaching in Fat Loss,Strength Training, Muscle Building, Rehabilitation and Fitness
- Personal training
- Fitness
- Postnatal Gym
- Muscle strengthening
- Weight training
Lesson location
About Sahil
I hold a Master's degree in Neuroscience with 5+ years experience . My coaching combines scientific evidence, personalized programming, strength training, rehabilitation and human performance principles to help clients achieve sustainable results, improve movement, prevent injuries and enhance long-term health safely.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching integrates advanced knowledge from a Master’s in Neuroscience with evidence-based principles of strength training, muscle hypertrophy, rehabilitation and human performance. Every program is tailored to your goals, fitness level, movement patterns and individual needs. Whether you want to build muscle, increase strength, improve mobility, recover from injury or enhance overall performance, each session follows a structured research-backed approach. I emphasize proper biomechanics, progressive overload, injury prevention and effective recovery to deliver safe, sustainable and measurable results. My goal is to help you improve strength, physical function, confidence and long-term health through personalized science-driven coaching.
See more
Rates
Rate
- UGX 31,331
Pack prices
- 5h: UGX 137,074
- 10h: UGX 234,985
free lessons
The first free lesson with Sahil will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 31,331/hr
Similar Personal training teachers in Gurugram
Louis
Paris 17e, France & Online
- UGX 696,954/hr
Linda
Paris 16e, France & Online
- UGX 261,358/hr
Jonathan
Evere, Wallonia & Online
- UGX 152,459/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,164/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 108,899/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- UGX 169,882/hr
Prabhat
Mumbai, India & Online
- UGX 39,125/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 217,798/hr
Al Hamza
Brooklyn, United States & Online
- UGX 186,859/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 46,958/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 65,339/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 174,238/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 88,174/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 261,358/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 130,679/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 152,382/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 152,459/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 53,957/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 54,830/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 58,707/hr
- 1st lesson free
-
See Personal training tutors
