Nathalie - Personal trainer - Plan-les-Ouates
1st lesson free
Nathalie - Personal trainer - Plan-les-Ouates

The email address and phone number of Nathalie have been verified.

Nathalie

  • Rate UGX 500,820
  • Response 7h
  • Students

    Number of students Nathalie has accompanied since arriving at Superprof

    1

    Number of students Nathalie has accompanied since arriving at Superprof

Nathalie - Personal trainer - Plan-les-Ouates

UGX 500,820/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Fitness training
  • Stretching

Certified Nia Brown-Belt Instructor (nianow.com): teaches weekly. at La julienne, CH-Plan-Les-Ouates

  • Personal training
  • Fitness
  • Muscle strengthening
  • Fitness training
  • Stretching

Lesson location

About Nathalie

The source movement of well-being has always been one of my driving forces. Several years of athletic and dance practice guided me to Nia, a movement art that combines martial arts, dance and body awareness techniques. Practiced barefoot on various and inspiring music, the Nia is invigorating and relaxing. Whether sporty or beginner, breath, anchor, muscle strength, flexibility and body expression are part of the Nia. All of this powerfully activated by pleasure and joy. Instructor of Nia for 15 years, my level is Nia Brown-Belt. I am also a translator and teacher of English and French. Eh yes! Language and movement = same part of the cerebral cortex:)

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

I guide the courses on three levels of intensity in parallel, following a choreographed routine based on an intention and a pathway stated at the beginning of the course. You are invited to adapt the movements according to your energy and your inspiration of the moment. I change the "routines" regularly. These are extremely varied and allow to develop a set of physical performances.

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Rates

Rate

  • UGX 500,820

Pack prices

  • 5h: UGX 2,504,099
  • 10h: UGX 5,008,199

free lessons

The first free lesson with Nathalie will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 500,820/hr

Nathalie's Video

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