1st lesson free
Erik's profile, diploma and contact details have been verified by our experts
Erik
- Rate UGX 224,881
- Response 1h
-
Students22
Number of students Erik has accompanied since arriving at Superprof
Number of students Erik has accompanied since arriving at Superprof
UGX 224,881/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Body combat
- Aerobox
Certified Personal Trainer Erik, at your service. I will guide you on your journey towards health and longevity.
- Personal training
- Fitness
- Weight training
- Body combat
- Aerobox
Lesson location
Recommended
Erik is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Erik
Certified by ISSA (International Sports and Sciences Association). With 7 years of experience helping clients both online and in the gym to reach their fitness goals. My goal is to help you reach your potential and create a healthy, long lasting life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I focus on functional training and physiotherapy as a first step into learning how to move with intention. We will work on any misalignments or imbalances to ensure our physical bases are covered. After we ensure we have a proper base we will work off from there. Building a strong foundation is essential to building anything long lasting.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Erik is a longterm teacher of mine. He has helped me both spiritually, as well as physically. From his teachings of movement mediation (incorporating Tai Chi, Yoga, and various martial arts) to his words of experience on how to live a healthier, more fulfilling life. I can confidently recommend him to anyone wanting to develop themselves as well.
To be a little more specific…I’ve been lucky enough to attend his in-person Tai Chi movement meditation classes, and I would recommend them virtually to anyone who wants to strengthen both their mind & body connection (when he is offering them). They’ve helped me build a strong foundation, and this has aided me on my active journey immensely. I’ve lost over 30 pounds!!!View more recommendations
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Rates
Rate
- UGX 224,881
Pack prices
- 5h: UGX 1,124,405
- 10h: UGX 2,248,809
Travel
- + UGX 11
free lessons
The first free lesson with Erik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 179,905/hr
Erik's Video
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