Juan's profile, diploma and contact details have been verified by our experts
Juan
- Rate UGX 112,771
- Response 1h
-
Students7
Number of students Juan has accompanied since arriving at Superprof
Number of students Juan has accompanied since arriving at Superprof
UGX 112,771/hr
Contact
- Personal training
- Fitness
- Weight training
- Fitness training
- TRX
Certified Personal Trainer | TAFAD + NSCA-CPT | In-person and online coaching | Nutrition and training
- Personal training
- Fitness
- Weight training
- Fitness training
- TRX
Lesson location
Super Prof
Juan is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Juan
Training
Higher Technician in Physical Conditioning (TAFAD/TSAF)
NSCA-CPT International Certification.
I enjoy helping people achieve their goals effectively and sustainably, and teaching them how to maintain those goals over the long term.
Higher Technician in Physical Conditioning (TAFAD/TSAF)
NSCA-CPT Personal Trainer
Higher Degree in Dietetics and Nutrition
Specialization Course in Applied Sports Nutrition.
I have material to train in a varied and effective way:
Dumbbells
TRX
Elastic bands (rubber bands, fitball)
Practical knowledge to guide healthy eating and support your fitness goals
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My training approach combines one-on-one sessions with nutritional advice, always tailored to each individual. First, I actively listen and understand your habits, motivations, and expectations. From there, I design an individualized plan tailored to your realistic abilities and goals.
Key contents of my method:
Detailed initial assessment: evaluation of your daily routine, diet, habits, and fitness goals.
Personalized plan: training and nutrition design tailored to your fitness level, lifestyle, and goals (health, strength, fat loss).
Constant monitoring: periodic reviews to assess progress and adapt the plan if necessary, encouraging adherence and sustained progress.
Healthy habits education: teaching you how to train properly and incorporate nutritional habits in a simple and sustainable way.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Juan.
5 (5 reviews)
Perfect! Juan tiene mucha paciencia, carino y extrema flexibilidad en los horarios. Me sigio' durante mi estancia a El Campello y me ayudo' mucho. Gracias Juan por tu presencia y apoyo.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Juan es un entrenador muy comprometido y profesional. Ha conseguido que disfrute del ejercicio y también que mejore mi alimentación con hábitos mucho más saludables. Aunque a veces entrenar me resulta duro, él sabe hacer que todo sea más llevadero, ameno y entretenido. Gracias a su ayuda he avanzado muchísimo y estoy muy contenta de haber contado con él.
Juan es un entrenador muy cercano que hace que todo sea más fácil, tanto el ejercicio como la alimentación. Gracias a él he conseguido la constancia y motivación que me faltaban.
Juan es un excelente entrenador. Te guía, te motiva y hace que cada entrenamiento valga la pena. Gracias a el he notado grandes avances y he aprendido a disfrutar del proceso. 100% recomendable.
Entrenar con Juan ha sido un antes y un despúes para mi , llevamos entrenando desde Julio y la verdad que no solo he aprendido la importancia del deporte si no a disfrutarlo, a sentirme mejor y más segura de mi misma. Juan transmite confianza, motivación y una energía que te hace siempre dar lo mejor de ti . Da gusto encontrar profesionales como el , que no solo se preocupan por el rendimiento , si no por el bienestar personal.
Solo le puedo dar las gracias y lo volvería siempre.View more recommendations
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Rates
Rate
- UGX 112,771
Pack prices
- 5h: UGX 563,857
- 10h: UGX 1,082,605
online
- UGX 112,771/hr
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