The email address and phone number of Sahil have been verified.
Sahil
- Rate UGX 20,412
- Response 1h
UGX 20,412/hr
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- Personal training
- Fitness
- Weight training
- Muscle strengthening
Certified personal trainer with good experience of transforming lifes of busy professionals who are over 30 years old
- Personal training
- Fitness
- Weight training
- Muscle strengthening
Lesson location
About Sahil
Dedicated and certified personal trainer with a commitment to helping clients achieve their fitness aspirations. Skilled in designing effective and personalized workout plans, conducting thorough fitness assessments, and providing guidance on nutrition and lifestyle choices. Passionate about fostering a positive and supportive training environment. Proven ability to motivate and empower individuals on their journey to improved health and well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal training is a one-on-one fitness service provided by certified professionals. It involves the creation of individualized exercise programs tailored to a client's specific goals, fitness level, and preferences. Personal trainers guide clients through workouts, ensuring proper form and technique while offering motivation and support. Additionally, they may provide advice on nutrition and lifestyle to optimize overall health and wellness. The personalized nature of personal training aims to help individuals achieve their fitness objectives in a safe and effective manner.
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Rates
Rate
- UGX 20,412
Pack prices
- 5h: UGX 100
- 10h: UGX 200
online
- UGX 20,412/hr
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