1st lesson free
Karan's profile, diploma and contact details have been verified by our experts
Karan
- Rate UGX 58,577
- Response 3h
-
Students9
Number of students Karan has accompanied since arriving at Superprof
Number of students Karan has accompanied since arriving at Superprof
UGX 58,577/hr
Contact
1st lesson free
- Personal training
- Postnatal Gym
- Prenatal Gym
- Fitness
- Muscle strengthening
Certified Strength & Conditioning Coach | CSCS | ASCA L-01 | PGDYS | Online & In-Person Training
- Personal training
- Postnatal Gym
- Prenatal Gym
- Fitness
- Muscle strengthening
Lesson location
About Karan
About Me
I'm Karan Prajapati, a Strength and Conditioning Specialist with 5+ years of experience working with athletes and everyday clients across India. I hold the NSCA Certified Strength and Conditioning Specialist (CSCS) credential, an ASCA Level 1 certification, and a Post Graduate Diploma in Yogic Science.
My work spans elite sport to general fitness. I've coached cricketers at the Karnataka Youth Cricket Academy and Karnataka State Cricket Association, designed periodised programmes for multi-sport athletes under Khelo India (Sports Authority of India), and served as Visiting Faculty for NSCA India, mentoring coaches preparing for their CSCS exam. I've also worked with 100+ individual clients covering fat loss, rehab, strength, and sport-specific conditioning.
I take an evidence-based approach to every programme I write. My coaching is rooted in NSCA principles, and I co-authored a peer-reviewed article in the NSCA Strength and Conditioning Journal on cricket-specific S&C.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What I Offer,
Online Coaching:
Fully customised training programmes delivered remotely. Includes periodic check-ins, video feedback, load monitoring, and programme adjustments based on your progress and goals.
Offline Coaching (Dehradun / Bangalore):
In-person sessions focused on technique, movement quality, and performance. Suitable for athletes, general fitness clients, and those returning from injury.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I trained with Karan for 3 years after a knee injury. Karan was skilled and provided strength and conditioning exercises which solved my knee problem and also increased my overall fitness, built muscle, and dropped weight by 10 kg. I would recommend Karan for anyone who wants to naturally lose weight and be fit without extreme dieting or exhaustion and also maintain themselves.
View more recommendations
See more
Rates
Rate
- UGX 58,577
Pack prices
- 5h: UGX 292,884
- 10h: UGX 585,768
free lessons
The first free lesson with Karan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 48,814/hr
Similar Personal training teachers in Dehradun
Louis
Paris 17e, France & Online
- UGX 694,984/hr
Linda
Paris 16e, France & Online
- UGX 260,619/hr
Jonathan
Evere, Wallonia & Online
- UGX 152,028/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,051/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 108,591/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- UGX 169,402/hr
Prabhat
Mumbai, India & Online
- UGX 39,012/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 217,183/hr
Al Hamza
Brooklyn, United States & Online
- UGX 186,334/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 46,822/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 65,155/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 173,746/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 87,966/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 260,619/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 130,310/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 152,015/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 152,028/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 53,810/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 54,672/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 58,538/hr
- 1st lesson free
-
See Personal training tutors
