The email address and phone number of Elena have been verified.
Elena
- Rate UGX 87,048
- Response 2h
-
Students7
Number of students Elena has accompanied since arriving at Superprof
Number of students Elena has accompanied since arriving at Superprof
UGX 87,048/hr
See ESOL tutors
Unfortunately, this tutor is unavailable
- ESOL
Certified teacher of Hatha Yoga (Pranayoga method) and Prenatal Yoga. I also offer lessons in English and Spanish :)
- ESOL
Lesson location
About Elena
Certified yoga teacher at the Free School of Hatha Yoga Hamsa in Milan (Pranayoga method) by Maurizio Morelli (recognized by CSEN / CONI). Prenatal and postpartum Yoga teacher certified at the Samadhi school in Florence (Anukalana Method) by Jacopo Ceccarelli and recognized by Yoga Alliance. Teacher of English and Spanish language, holistic and passionate chef of traditional Chinese medicine and macrobiotic and natural cuisine. Study to become a holistic nutritional operator at Sana Gola in Milan and I continue to train and deepen the study of yoga and ayurveda in Italy and abroad.
See more
About the lesson
- Primary
- Secondary
- Adult Education
- +14
levels :
Primary
Secondary
Adult Education
University
Tertiary
Beginner level
Elementary level
Intermediate level
Upper-Intermediate level
Advanced level
Proficient level
Other Vocational Level
Beginner
Intermediate
Advanced
Other
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
To find balance, concentration and psycho-physical well-being. To learn to listen to your body and breathe properly. To travel inside yourself, discover yourself and rediscover yourself. To find serenity and lightness but also flexibility and body tone through asanas, pranayamas, mudras and mantra. In pregnancy, to develop that strength, both physical and mental, and that self-awareness, necessary to face delivery in the best way. To give the expectant mother the ability to listen to herself and listen to her child and prepare the body, mind and spirit for the fantastic adventure to come. Soft and gentle approach, based on listening to the breath and respectful of one's body and one's limits. Diversified and personalized single or group classes, carefully sewn on the starting level of the practitioner and on his psycho-physical state. It starts with a little moment of relaxation, aimed at finding centering and tranquility. It continues with some preparation exercises and the actual practice. Finally, you can relax to fully absorb the benefits produced by the practice. The lessons are always different, innovative, stimulating and effective. They can also be conducted in English or Spanish.
See more
Rates
Rate
- UGX 87,048
Pack prices
- 5h: UGX 369,952
- 10h: UGX 652,857
Travel
- + UGX 5
online
- UGX 65,286/hr
Similar ESOL teachers in Milano
Stefano
Torino, Italy & Online
- UGX 261,143/hr
- 1st lesson free
Aldo
Paris 7e, France & Online
- UGX 174,095/hr
- 1st lesson free
Flannery
Paris 18e, France & Online
- UGX 213,267/hr
- 1st lesson free
Armin
Roma, Italy & Online
- UGX 152,333/hr
- 1st lesson free
Ethan
Vancouver, Canada & Online
- UGX 204,510/hr
- 1st lesson free
Linda
Paris 12e, France & Online
- UGX 213,267/hr
- 1st lesson free
Ria
Paris 7e, France & Online
- UGX 195,857/hr
- 1st lesson free
Laurent
Marseille 1er, France & Online
- UGX 130,571/hr
- 1st lesson free
Clément
Paris 8e, France & Online
- UGX 60,933/hr
- 1st lesson free
Sebastian
Paris 1er, France & Online
- UGX 130,571/hr
- 1st lesson free
Jane
Torino, Italy & Online
- UGX 174,095/hr
- 1st lesson free
Mary
Redwood City, United States & Online
- UGX 75,819/hr
- 1st lesson free
Marty
Paris 4e, France & Online
- UGX 152,333/hr
- 1st lesson free
Timothy
Madrid, Spain & Online
- UGX 217,619/hr
- 1st lesson free
Marie
Paris 6e, France & Online
- UGX 174,095/hr
- 1st lesson free
Poe
Montreal, Canada & Online
- UGX 122,706/hr
- 1st lesson free
Kaoutar
Bruxelles, Wallonia & Online
- UGX 261,143/hr
- 1st lesson free
Andrea
Los Angeles, United States & Online
- UGX 75,819/hr
- 1st lesson free
Vera
Carpentras, France & Online
- UGX 391,714/hr
- 1st lesson free
Vedajallam
Seillons-Source-d'Argens, France & Online
- UGX 87,048/hr
- 1st lesson free
-
See ESOL tutors
