Vilte - Yoga instructor - Manchester
Vilte - Yoga instructor - Manchester

The email address and phone number of Vilte have been verified.

Vilte

  • Rate UGX 106,861
  • Response 1h
Vilte - Yoga instructor - Manchester
  • 5 (6 reviews)

UGX 106,861/hr

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  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Certified Vinyasa & Ashtanga yoga teacher based in Manchester, UK - offering classes for all levels. Creative flows to suit your needs, finding strength, calm and joy through mindful movement.

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

Recommended

Vilte is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Vilte

I qualified as a 200h Vinyasa and Ashtanga yoga teacher in Sampoorna Yoga in Goa, India, which was probably the most amazing experience of my life! Surrounded by jungle, monkeys, sea and incredible teachers I loaded up with knowledge and excitement and left India inspired to share the love for yoga practice with the rest of the world. I started practising yoga about 8 years ago and it has become a part of my daily life, daily routine, and part of who I am. The physical practice of yoga changed my relationship with my body and really made me feel so much stronger and more passionate about just moving my body! (Increased mobility and flexibility is always a nice bonus!). Yoga has been helping me to live more mindfully, slow down and truly enjoy each present moment. Through teaching I really want to share my learnings with others who want either to become stronger, increase their flexibility safely, find a bit of calm in their day or all of the above! As I teach I also learn, so it's a win-win ha ;) Let's move together!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

My class will be designed to suit your individual needs and preferences, whether you are looking for a gentle restorative flow, a sweaty power class or wish to focus on a specific skill (such as splits/backbends, etc.). A typical class would be 60min. and may look like this: -slow introduction through breathwork and meditation -gentle warm-up flow to warm up the joints/muscles -main movement sequence -cool down postures -closing meditation Please note the above is indicative and a more specific structure would be agreed on an individual basis. I typically offer Vinyasa style dynamic flow classes, however if Ashtanga is your vibe - get in touch! I design my classes with a lot of care and love, always trying to find creative and new ways to build a sequence for each class. I always welcome any feedback or thoughts from my students as I want to create a safe space to grow together, sharing our love for the practice of yoga!

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Rates

Rate

  • UGX 106,861

Pack prices

  • 5h: UGX 534,305
  • 10h: UGX 1,068,610

online

  • UGX 106,861/hr

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