Erica's profile, diploma and contact details have been verified by our experts
Erica
- Rate UGX 149,487
- Response 24h
-
Students18
Number of students Erica has accompanied since arriving at Superprof
Number of students Erica has accompanied since arriving at Superprof
UGX 149,487/hr
Contact
- Fitness
- Postnatal Gym
Certified Women's Coaching Specialist, personal trainer for women focusing on nutrition, exercise and long-term life changes.
- Fitness
- Postnatal Gym
Lesson location
Super Prof
Erica is one of our best Fitness tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Erica
I am a certified women's coach specialist as well as a certified yoga teacher. I have focused my wellness and health career around women's health and what is unique for us. I am dedicated to teaching my clients how to modify their lifestyle to make sustainable changes and not short-term changes.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Women's fitness coaching is unique in multiple ways. My training takes into account hormonal changes as well as societal norms. You can lose weight, gain muscle and reach your goals without a strict diet and spending all your spare time in the gym. With proper nutritional and fitnessguidance, your goals are far more attainable than you realize.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I love the way Erica teaches her classes. She is always willing to help out and listen to what I need in order to provide the best class for me. I will definitely keep going to her from now on!
She is nice, kind, approachable, friendly and makes everyone feel comfortable. I've learned a lot and enjoy her classes!
Erica has been absolutely wonderful. As a new mom, I was seeking a way to recenter myself as well as get some kind of exercise. I had never done yoga before and after a few lessons with Erica I felt more confident, almost like a pro! She is patient and passionate about what she does which makes her sessions so enjoyable.
Erica is an amazing yoga teacher. She is always flexible and will build classes based on what I need for that day. She is super friendly, knowledgeable, and just a nice person to be around. I look forward to all of our sessions together!
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Rates
Rate
- UGX 149,487
Pack prices
- 5h: UGX 448,462
- 10h: UGX 934,296
online
- UGX 149,487/hr
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