SUDHIR - Yoga instructor - Watford
SUDHIR - Yoga instructor - Watford

The email address and phone number of SUDHIR have been verified.

SUDHIR

  • Rate UGX 101,536
  • Response 1h
SUDHIR - Yoga instructor - Watford
  • 5 (2 reviews)

UGX 101,536/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga

Certified Yoga Instructor & Healing Practitioner - 200+ Hour Vinyasa Yoga Teacher Training - Certified in Massage Healing and Meditation Techniques - Vinyasa Yoga - Healing and Relaxation Technique

  • Yoga
  • Hatha yoga
  • Vinyasa yoga

Lesson location

Recommended

SUDHIR is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About SUDHIR

I am a passionate and dedicated yoga instructor with over 200 hours of extensive training in Vinyasa Yoga. My approach to teaching blends dynamic movement with deep relaxation, helping students find balance, strength, and peace within their practice. With a background in massage healing and meditation techniques, I bring a holistic approach to every session, aiming to nurture both the body and mind. I specialise in creating a calm, healing environment that supports deep relaxation and self-awareness. My classes are tailored to meet the individual needs of each student, whether you're looking to deepen your practice, relieve stress, or embark on a journey of self-discovery. Through guided meditation, therapeutic touch, and mindful movement, I help my students connect more deeply with themselves, fostering a sense of inner peace and well-being. **Philosophy:** I believe that yoga is not just a physical practice but a path to overall healing and well-being. My goal is to guide my students towards a more balanced life, integrating breath, movement, and mindfulness into their daily routines. **Classes Offered:** - Vinyasa Flow Yoga (All Levels) - Relaxation and Stress-Relief Yoga - Guided Meditation Sessions - Healing Yoga with Massage Techniques

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

**About Me:** I am a passionate and dedicated yoga instructor with over 200 hours of extensive training in Vinyasa Yoga. My approach to teaching blends dynamic movement with deep relaxation, helping students find balance, strength, and peace within their practice. With a background in massage healing and meditation techniques, I bring a holistic approach to every session, aiming to nurture both the body and mind. I specialise in creating a calm, healing environment that supports deep relaxation and self-awareness. My classes are tailored to meet the individual needs of each student, whether you're looking to deepen your practice, relieve stress, or embark on a journey of self-discovery. Through guided meditation, therapeutic touch, and mindful movement, I help my students connect more deeply with themselves, fostering a sense of inner peace and well-being. **Philosophy:** I believe that yoga is not just a physical practice but a path to overall healing and well-being. My goal is to guide my students towards a more balanced life, integrating breath, movement, and mindfulness into their daily routines. **Classes Offered:** - Vinyasa Flow Yoga (All Levels) - Relaxation and Stress-Relief Yoga - Guided Meditation Sessions - Healing Yoga with Massage Techniques

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Rates

Rate

  • UGX 101,536

Pack prices

  • 5h: UGX 507,678
  • 10h: UGX 1,015,357

online

  • UGX 101,536/hr

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