Certified yoga instructor offering virtual Hatha, Vinyasa, Flow, Chair, Prenatal, and Parent-child yoga classes tailored to your needs. Focus on relaxation, body awareness, and well-being. I use Zoom,

I’ve taken many yoga classes with Ceona. She is knowledgeable, caring, compass, and encouraging. I always felt comfortable doing only what I could do and if I was struggling, she would provide modifications so that I could work into the poses. Her classes are alway fun and informative! I highly recommend!