1st lesson free
The email address and phone number of Elena have been verified.
Elena
- Rate UGX 151,286
- Response 1h
UGX 151,286/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Certified Yoga Instructor offers personalized online Hatha Yoga, meditation and breathwork for all levels worldwide
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Elena
I’m a certified RYT 200 Yoga & Wellness Instructor with international teaching experience in Dubai, working with both private clients and groups. I’m also trained in Meditation & Pranayama and qualified in Nutrition.
My journey with yoga goes beyond physical practice. I believe in creating a supportive space where people can slow down, reconnect with themselves and develop a deeper awareness of their body and mind.
I enjoy working with people of different ages, backgrounds and fitness levels, and I always adapt my approach to the individual rather than expecting the student to adapt to yoga.
My experience includes private sessions, group classes, wellness events and retreats. I bring together movement, breath and mindfulness to help my students build a sustainable practice that supports their everyday life and well-being.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
My lessons are personalized to each student’s level, goals and physical abilities. I combine Hatha Yoga, mobility, mindful movement, pranayama and meditation to create a balanced practice for both body and mind.
A typical session includes a gentle warm-up, asana practice, mobility and strength work, followed by breathing techniques and relaxation or meditation.
As an RYT 200 certified instructor with additional training in Meditation & Pranayama and Nutrition, I take a holistic approach to well-being.
My classes are suitable for beginners and experienced students who want to improve flexibility, strength, mobility, reduce stress and develop a consistent yoga practice. Each session is adapted to your individual needs and progress.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I’m happy to recommend Elena as a yoga instructor. I’ve been taking her classes and she has made a real difference in my practice - patient, attentive, and great at explaining things in a way that actually makes sense. Classes always feel welcoming, and she genuinely pays attention to each student, not just the group as a whole.
I’d recommend her to anyone looking for a caring, knowledgeable yoga teacher.View more recommendations
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Rates
Rate
- UGX 151,286
Pack prices
- 5h: UGX 718,607
- 10h: UGX 1,437,213
free lessons
The first free lesson with Elena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 151,286/hr
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