The email address and phone number of Tamanna have been verified.
Tamanna
- Rate UGX 157,198
- Response 1h
-
Students2
Number of students Tamanna has accompanied since arriving at Superprof
Number of students Tamanna has accompanied since arriving at Superprof
UGX 157,198/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
A certified yoga instructor who believes in just taking a long breath.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Tamanna
I am a trained yoga instructor who strongly believes that there is nothing that yoga cannot fix.
Yoga is about moving your body, listening to your body and respecting your body. All it needs is that one push to get on the mat and see the results on your overall body and mind.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
That one hour on the mat will be a combination of yoga asanas, breath work, meditation and a little bit of pilates. The one hour will open with centring exercise, followed by stretching, cardio exercises, asana practice, and end with meditation or Chakra alignment.
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Rates
Rate
- UGX 157,198
Pack prices
- 5h: UGX 785,988
- 10h: UGX 1,571,975
online
- UGX 157,198/hr
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