1st lesson free
The email address and phone number of Dr Maithri S have been verified.
Dr Maithri S
- Rate UGX 156,867
- Response 1h
UGX 156,867/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Yin Yoga
Certified yoga instructor with nearly two decades of experience practicing yoga and three decades of Ayurvedic expertise.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Dr Maithri S
I am Dr. Maithri, a yoga therapist and Ayurveda practitioner with decades of clinical and teaching experience. My approach goes beyond physical postures, focusing on restoring balance in the body and calming the mind through therapeutic yoga and classical Ayurvedic principles. I am passionate about guiding people of all ages to manage stress, improve flexibility and strength, and heal naturally—so yoga becomes a sustainable, conscious way of life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Dr. Maithri’s yoga classes go beyond physical postures, blending Yoga Therapy with classical Ayurveda for holistic healing. The sessions are gentle, personalised, and suitable for beginners, professionals, and anyone managing lifestyle-related concerns. With a clear and compassionate teaching style, the focus is on stress relief, flexibility, strength, and inner balance—helping you heal naturally and adopt yoga as a way of life.
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Rates
Rate
- UGX 156,867
Pack prices
- 5h: UGX 780
- 10h: UGX 1560
free lessons
The first free lesson with Dr Maithri S will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 156,867/hr
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