1st lesson free
The email address and phone number of Laura have been verified.
Laura
- Rate UGX 90,227
- Response 12h
-
Students1
Number of students Laura has accompanied since arriving at Superprof
Number of students Laura has accompanied since arriving at Superprof
UGX 90,227/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Certified yoga instructor with 3 years of experience offers private and online classes.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Laura is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Laura
I am a certified yoga teacher, specializing in prenatal, baby and kids yoga. I am warm, creative, patient, and observant. My focus is on creating safe spaces where each student feels heard and respected in their own journey. I adapt to your needs, because every person and every stage of life is unique.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My goal is to make yoga accessible, safe, and transformative for you. I don't aim for you to achieve "perfect" poses, but rather to find your own version of each asana, listening to and respecting your body at all times.
My method is based on conscious alignment and connection with the breath. I firmly believe that yoga is not just physical exercise, but a tool for calming the mind. That's why, in my classes, you set the pace.
Who are my classes for?
My classes are open to all levels, from absolute beginners who have never stepped on a mat, to people with some experience who want to deepen their practice and alignment.
I also offer respectful support adapted to the needs of each stage of life, focusing on two main areas:
- Prenatal Yoga: designed for all stages of pregnancy (first, second, and third trimesters), with the goal of helping you experience a healthy pregnancy, preparing your body for childbirth (both physically and mentally), and connecting deeply with your baby. No prior yoga experience is necessary.
- Yoga for Children: dynamic and fun classes adapted to different age groups (for example, 3 to 6 years old and 7 to 11 years old). Through play, stories, and music, children develop their creativity, learn to manage their emotions, improve their balance and coordination, and have fun while relaxing.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Laura.
5 (5 reviews)
Perfect! Una clase estupenda y con muy buena coordinación y preparación.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Laura ha sido la única profesora con la que me siento realmente cómoda para hacer yoga.
Es muy clara y paciente, sin forzarte pero ayudándote a ser tu mejor versión.
Su presencia da mucha paz y su voz durante la sesión te acompaña a la meditación.Conocí a Laura a través de una compi en mis clases de baile;
Ha sido una profe súper amena! Soy una chica con cero experiencia en el yoga y ha sido capaz de adaptar posturas más complicadas a mi capacidad. Eso ha hecho que quiera seguir con las clases para seguir mejorando.
La fase de meditación me hacía más falta de la que pensaba jejej
Laura transmite mucha paz y explica las cosas genial!Mi primera clase de yoga fue con Laura y fue muy acogedora y atenta :)
Iba a una de sus clases en una sala y me encantaban, tiene un estilo único y conecta contigo al instante, se nota que le apasiona y sabe de lo suyo
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Rates
Rate
- UGX 90,227
Pack prices
- 5h: UGX 450
- 10h: UGX 900
free lessons
The first free lesson with Laura will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 90,227/hr
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