Sourav

5 (1 review)

Rate UGX 13,086
Response 1h
Students
Number of students Sourav has accompanied since arriving at Superprof
19
Number of students Sourav has accompanied since arriving at Superprof

5 (1 review)

UGX 13,086/hr

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Yoga
Hatha yoga
Yoga flow
Ashtanga yoga

I am a certified Yoga Instructor (M.Sc in Yoga) and weight loss expert

Yoga
Hatha yoga
Yoga flow
Ashtanga yoga

Lesson location

- Online

About Sourav

I am Sourav Paul, a certified Yoga Instructor, and weight loss expert, having 6 years of experience in teaching Yoga.

After completing YIC (Yoga Instructor Course), I am currently pursuing an M.Sc in yoga from SVYASA University (India's oldest UGC recognized grade A+ Yoga university).

I have coached people for Weight loss, increase immunity, flexibility, and overall fitness.

About the lesson

As Maharshi Patanjali said in his Patanjali Yoga Sutra: 1.2, "Yogascittavrttinirodhah", which means - "Yoga is Mastery over the Mind". By practicing asanas, we actually use the body to gain mastery over the mind.

I have trained people all around the world. My students have lost weight up to 20 kgs, after practicing Yoga and following my diet chart.

You will learn and practice with me -
Yogasana
Pranayama
Breathing exercises
Relaxation techniques
Meditation
HIIT (High-Intensity Interval Training)
You will get a diet chart specially made for you

Thanks and good luck.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sourav.

1 review

J

Jayati
- 5
Perfect! Sincere , attentive, depth in knowledge
Read more Read more

J

Jayati

Perfect! Sincere , attentive, depth in knowledge
View more reviews

Rates

Rate

UGX 13,086

Pack prices

5h: UGX 65,432
10h: UGX 130,864

online

UGX 13,086/hr

Details

For individual one to one training, I charge Rs 4000 to Rs 5000 per month.
If you join my group with 5 more students, I charge Rs 2500 per month.

I am a certified Yoga Instructor (M.Sc in Yoga) and weight loss expert

Lesson location

About Sourav

About the lesson

Review

Rates

Rate

Pack prices

online

Details

Sourav's Video

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online

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