1st lesson free
Natalia's profile, diploma and contact details have been verified by our experts
Natalia
- Rate UGX 89,996
- Response 1h
UGX 89,996/hr
Contact
1st lesson free
- Personal training
- Fitness
- Fitness training
- Stretching
Certified as a yoga instructor at Yoga Lamat under Marianela Ortiz (2019). I have over 15 years of experience practicing yoga and 5 years of experience working as an instructor.
- Personal training
- Fitness
- Fitness training
- Stretching
Lesson location
Recommended
Natalia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Natalia
I have been connected to the practice of yoga for more than 15 years. I also have knowledge in contemporary dance and body awareness (another of my professions is performing arts). I integrate all this knowledge for physical practice using images and sensations in favor of learning.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My approach is Holistic Yoga, which allows me to integrate various tools such as aromatherapy, Reiki, and sound yoga into the foundational practice of Hatha Yoga. Through this method, we strengthen the body, create space through stretching, and connect with our breath to foster self-reflection.
Engaging in a continuous dialogue with my students is essential; I design the classes based to their individual needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Natalia es muy agradable y sus clases siempre busca el enfoque holístico. Me siento muy a gusto en sus clases, porque cuida el proceso y son accesibles para distintos niveles. La recomiendo!
Sus rutinas se adaptan a la energía del grupo y momento. Me he sentido muy acompañada y guiada.
tomé varias clases de yoga con natalia y estoy super feliz con ella cono profesora! una experiencia profunda y amorosamente exigente que me hace crecer mucho!gracias natalia!
Natalia es muy cercana y transparente con las personas. Es facil crear un vinculo con ella, desprende felicidad por todos lados.
¡Siempre sera un placer para mi compartir tiempo con ella!View more recommendations
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Rates
Rate
- UGX 89,996
Pack prices
- 5h: UGX 404,981
- 10h: UGX 809,963
Travel
- + UGX 6
free lessons
The first free lesson with Natalia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 80,996/hr
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