1st lesson free
Marie's profile, diploma and contact details have been verified by our experts
Marie
- Rate UGX 360,909
- Response 1h
-
Students1
Number of students Marie has accompanied since arriving at Superprof
Number of students Marie has accompanied since arriving at Superprof
UGX 360,909/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Iyengar Yoga
Certified Yoga teacher by Yoga Alliance - Joyful, gentle and meditative sessions in Paris
- Yoga
- Vinyasa yoga
- Yoga flow
- Iyengar Yoga
Lesson location
About Marie
Yoga teacher, certified by Yoga Alliance, in Paris, I guide meditations and body yoga sessions. I have had nothing but enthusiastic and grateful feedback from my guidance. I suggest, propose, with gentleness and humor. I share with you this exploration of well-being.
Yogic practices have been a revelation for me. It is a way to reconnect, to listen to my intuition, to live fully, to explore and refine my understanding of life, to spend quality time in consciousness. Through its holistic approach, one takes care of one's body, maintains it, brings balance, strength but also relaxation, letting go, on the short term, and just as interesting and relevant, on the long term. We bring the breath, the concentration and let ourselves be carried. Our posture changes, we reconnect with an inner, inherent calm. This harmonization impacts our body in its entirety, its subtle zones, our nervous system as well as our relationship with life, with ourselves and therefore with others.
I offer private lessons at home, in studios, in associations and accompany in one to one those who want to go further.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My classes are fun, accessible to all, to the curious, to beginners and to practitioners, whatever the shape of their body and flexibility. Lasting about an hour, they transmit relaxation, softness, benevolence, joy, lightness, well-being and Yogic wisdom. It is a gentle return to oneself, we reconnect and explore. We are interested in sensations and breathing, more than in performance.
They are oriented towards the use of asanas (postures) as a meditative tool, of exploration, of energetic cleansing. Softness, benevolence, relaxation, joy and consciousness. We allow ourselves this time to emerge, revitalized, lighter, calmer, perhaps even inspired. We trust our practice, its impacts and its concrete, pragmatic tools that we then cultivate in our daily lives. I draw inspiration from many techniques (Yin, Vinyasa, Hatha, Iyengar) and from the essence of Yoga itself, from its aspiration to recognize your potential, your freedom, joy and inner peace that are just waiting for your green light to reveal yourself.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Marie.
1 review
Perfect! Bien
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Rates
Rate
- UGX 360,909
Pack prices
- 5h: UGX 1,781,990
- 10h: UGX 3,563,980
free lessons
The first free lesson with Marie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 270,682/hr
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