1st lesson free
The email address and phone number of Mark have been verified.
Mark
- Rate UGX 77,873
- Response 1h
UGX 77,873/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
It's a combination of exercise and nutrition that gets results. Contact Mark.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Mark
I am 58 years old and keep myself fit with circuit training, swimming, cycling and mountain walking. I have 13 years of experience as a Sports Lecturer in the Further Education sector. It was here that I gained the Level 2 Fitness Instructor award. I worked with groups of students in the gym and went on to train other fitness instructors. More recently I have gained the Level 3 Personal Trainer Award. Now I would like to share my knowledge with any individual who would like to improve their fitness and/or manage their weight. Lifestyle and nutritional advice are readily available. At 58 I have been through many of the things that life can throw at you so believe I am in a good position to understand and empathise with where people are currently at and how to plan their "fitness journey".
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I aim to build independence and sustainable programs. How quickly that is achieved is largely down to you and where you are currently at. It might be an online chat, exercise/nutrition advice, guidance on lifestyle "hacks" and one to one training.
See more
Rates
Rate
- UGX 77,873
Pack prices
- 5h: UGX 389,366
- 10h: UGX 778,732
free lessons
The first free lesson with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 62,299/hr
Similar Personal training teachers in Colwyn Bay
Louis
Paris 17e, France & Online
- UGX 716,211/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,671/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,889/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,908/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,816/hr
Federico
Lyon 3e, France & Online
- UGX 174,576/hr
Prabhat
Mumbai, India & Online
- UGX 40,848/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 268,579/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,900/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,289/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 67,145/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,808/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 134,290/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 268,579/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,746/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,245/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,637/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,293/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,556/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,667/hr
- 1st lesson free
-
See Personal training tutors
