1st lesson free
Umesh's profile, diploma and contact details have been verified by our experts
Umesh
- Rate UGX 21,377
- Response 1h
-
Students5
Number of students Umesh has accompanied since arriving at Superprof
Number of students Umesh has accompanied since arriving at Superprof
UGX 21,377/hr
Contact
1st lesson free
- Yoga
Discover the Transformative Power of Yoga with an Experienced Guide to experience your inner self.
- Yoga
Lesson location
Recommended
Umesh is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Umesh
Why Choose Me? • Experienced Teacher: With years of teaching and personal practice, I understand the challenges and joys of the yoga journey. • Friendly & Supportive: I’m here to help you feel comfortable and confident in your practice. Yoga is for everyone, no matter your age, fitness level, or background. • Transformative Results: Whether you’re looking to improve flexibility, reduce stress, or simply feel more energized, I’ll support you every step of the way in achieving your goals. If you’re ready to begin or continue your yoga journey, I’d love to help you experience the transformative power of this practice. Let’s connect, and together we’ll unlock your full potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello! I’m Umesh Nadamuni a passionate yoga teacher with over 7 years of experience and a devoted practitioner for more than 10 years. My journey in yoga began at the Satyananda Yoga Centre in 2016, where I connected with this beautiful tradition and its profound impact on the body, mind, and spirit. I’m here to help you discover the amazing benefits of yoga, whether you’re completely new to it or looking to deepen your practice.
Services Offered:
• Beginner-Friendly Classes: Whether you’re stepping onto a yoga mat for the first time or just getting back into it, my classes are designed to be welcoming and supportive for beginners. I’ll guide you through each pose, helping you to move at your own pace while building a strong foundation.
• Personalized Instruction: Every person’s body is unique, and I work closely with you to adjust poses and breathing techniques based on your needs and abilities. You’ll receive individual attention to ensure you’re practicing safely and effectively.
• Mind-Body Connection: Yoga isn’t just about physical poses; it’s about finding balance and peace within yourself. Through mindfulness, breathwork, and relaxation techniques, I’ll help you develop a deeper connection to your body and mind.
• Holistic Approach: Drawing from the teachings of Satyananda Yoga tradition ( Bihar School of Yoga) my sessions focus on holistic well-being. This includes asanas (postures), pranayama (breathing exercises), meditation, and relaxation, all designed to reduce stress, improve flexibility, and increase mental clarity.
• Online Flexibility: I offer online classes that fit into your busy schedule, so you can practice from the comfort of your own home. With virtual sessions, you’ll be able to build a consistent practice no matter where you are.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I have known Umesh since 10 years and have seen him shaping up in to a great yoga teacher with every session of his.He has been constantly working on himself to give the best yogic experience to his fellow students.Today I am very happy and proud of him , seeing his amazing growth as a yoga teacher. May god bless him with many more opportunities in transforming lives through his teachings. All the very best Umesh
Umesh is excellent yoga teacher, he will make us understand all asana with benefit.
His knowledge is in-depth in yogaYes he taught well.
Good yoga teacherI took beginner level yoga class with Umesh sir in 2018. Umesh sir is a very patient teacher and I can ask any doubt without hesitation. He has good knowledge in the art of Yoga and I always recommend him to my family and friends to learn Yoga and benefit.
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Rates
Rate
- UGX 21,377
Pack prices
- 5h: UGX 105
- 10h: UGX 210
free lessons
The first free lesson with Umesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 21,377/hr
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