1st lesson free
The email address and phone number of Nidhi have been verified.
Nidhi
- Rate UGX 24,664
- Response 1h
UGX 24,664/hr
Contact
1st lesson free
- Computer programming
- HTML
- Programming languages
- SQL
- XML
Divine flow vinyasa Yoga by Kapil : Balance Breath and Strength and Inner Power
- Computer programming
- HTML
- Programming languages
- SQL
- XML
Lesson location
About Nidhi
Hello everyone. My name is Kapil Chauhan. I am a postgraduate in Yoga. I am a certified yoga trainer and therapist. I specialize in Vinyasa Yoga, which focuses on breath, flow, balance, and strength. My goal is to help people improve their flexibility, reduce stress, and build inner strength through yoga.
Displaying
See more
About the lesson
- Primary
- Secondary
- Tertiary
- +13
levels :
Primary
Secondary
Tertiary
University
Adult Education
Masters
Diploma
PhD (Doctor of Philosophy)
MBA
Early childhood education
Beginner
Intermediate
Advanced
Professional/Expert
Other
Children
- English
All languages in which the lesson is available :
English
This Vinyasa Yoga course focuses on connecting movement with breath to create a smooth flow of postures. The practice helps improve strength, flexibility, balance, and mental clarity. Each session guides students through mindful sequences that energize the body and calm the mind.
What You Will Learn
Basic principles of Vinyasa Yoga flow
Breathing techniques (Pranayama) for better energy control
Yoga postures (Asanas) to build strength and flexibility
Balance and core stability practices
Relaxation and mindfulness techniques
Course Structure
Warm-Up and Stretching
Breath Awareness (Pranayama)
Vinyasa Flow Sequences
Strength and Balance Postures
Cool Down and Relaxation (Meditation / Shavasana)
Benefits of the Course
Improves flexibility and body strength
Supports weight management and fitness
Reduces stress and anxiety
Improves focus and mental clarity
Who Can Join
Beginners and intermediate yoga practitioners
People looking to improve fitness and mental well-being
Anyone interested in Vinyasa Yoga practice
Trainer
See more
Rates
Rate
- UGX 24,664
Pack prices
- 5h: UGX 120
- 10h: UGX 240
free lessons
The first free lesson with Nidhi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 24,664/hr
Similar Computer programming teachers in Ghaziabad
Reza
Brooklyn, United States & Online
- UGX 157,838/hr
- 1st lesson free
Gabriel
Seattle, United States & Online
- UGX 98,649/hr
- 1st lesson free
Idahosa
Toronto, Canada & Online
- UGX 70,471/hr
- 1st lesson free
Reza
London, United Kingdom & Online
- UGX 184,996/hr
- 1st lesson free
ADAM
Paris 12e, France & Online
- UGX 226,665/hr
- 1st lesson free
Shivam
Kingston upon Thames, United Kingdom & Online
- UGX 84,570/hr
- 1st lesson free
John
London, United Kingdom & Online
- UGX 158,568/hr
- 1st lesson free
Massimiliano
Ancona, Italy & Online
- UGX 135,999/hr
- 1st lesson free
Mourad
Paris 12e, France & Online
- UGX 181,332/hr
- 1st lesson free
Laurent
Marseille 1er, France & Online
- UGX 271,998/hr
- 1st lesson free
Robert
London, United Kingdom & Online
- UGX 523,274/hr
- 1st lesson free
Gabriel
Toronto, Canada & Online
- UGX 42,283/hr
- 1st lesson free
Esmaeil
New York, United States & Online
- UGX 118,378/hr
- 1st lesson free
Reihane
Guelph, Canada & Online
- UGX 140,942/hr
- 1st lesson free
Michael
New York, United States & Online
- UGX 197,297/hr
- 1st lesson free
David
Toronto, Canada & Online
- UGX 253,695/hr
Behdad
New York, United States & Online
- UGX 98,649/hr
- 1st lesson free
João
New York, United States & Online
- UGX 78,919/hr
- 1st lesson free
Andrea, PhD, CQF
London, United Kingdom & Online
- UGX 528,560/hr
Dr Kritaphat
London, United Kingdom & Online
- UGX 364,706/hr
- 1st lesson free
-
See Computer programming tutors
