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Charu
- Rate UGX 31,827
- Response 1h
-
Students1
Number of students Charu has accompanied since arriving at Superprof
Number of students Charu has accompanied since arriving at Superprof
UGX 31,827/hr
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- Meditation
Doctor and Meditation instructor, Navi Mumbai, certified by The Yoga Institute, Santacruz
- Meditation
Lesson location
About Charu
I am a doctor, a health technology professional and a yoga and meditation instructor. I believe meditation (and yoga) can transform us and help us find a way to deal with life situations and stress better. I am very happy to share the same with you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I first understand your requirements and goals, and customize the session as per your needs. I teach breathing techniques for relaxation as well. We begin the class with grounding, followed by breathing exercises if you like, and then guided meditation. We will do different types of meditation.
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Rates
Rate
- UGX 31,827
Pack prices
- 5h: UGX 155
- 10h: UGX 310
online
- UGX 31,827/hr
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