1st lesson free
The email address and phone number of Jocelyn have been verified.
Jocelyn
- Rate UGX 129,042
- Response 9h
UGX 129,042/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
I am a double-certified general yoga + prenatal yoga instructor with an emphasis in fertility yoga + Pilates. I’ve worked at specialized fitness centers, traditional studios, in-office corporate yoga,
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Jocelyn
I was introduced to the yogic philosophy, at the tender age of seven years old, as a student in a small, alternative, private elementary & middle school. Weekly yoga classes and daily nature walks through beautiful, Virginia terrain were the foundation of my education and informed much of my positive, grounded outlook on life! Fitness and mental fortitude are key values of mine, and through rigorous, body-toning flows or slow-paced, nervous system regulating flows --I aim to lead my clients to healthier lives and consistent mental-emotional clarity! Outside of yoga, I love to hike, take spin/cycle classes, do creative writing, sing karaoke, and eat healthy, sweets!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I am a very versatile yogi who loves instructing strength & stamina-based yoga classes, just as much as restorative, slow-paced classes. My teaching philosophy is centered in pranayama (breathwork), tuning inward, and gratitude. As prana is our life-force and directly affects our nervous system. As self-reflection can heal and stabilize our emotional well-being. As practicing gratitude in the simple capability of movement makes for extra motivation to continually challenge, restore, and appreciate our bodies. I am well-versed in posture + flow modifications for those with injuries, limitations, pregnancies, or just beginning yoga.
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Rates
Rate
- UGX 129,042
Pack prices
- 5h: UGX 645
- 10h: UGX 1290
free lessons
The first free lesson with Jocelyn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 129,042/hr
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