Aaditya
- Rate UGX 100,342
- Response 1h
UGX 100,342/hr
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- Meditation
About Aaditya
ACTIVITIES OF PSSM:
Teaching anapanasati meditation
establishing meditation centers
publishing spiritual literature
establishing focus groups
What is Anapanasati Meditation?
‘Ana’ means ‘In-Breath’
‘Apana’ means ‘Out-Breath’
‘Sati’ means ‘Be With’
In “Anapanasati Meditation“, the attention of the mind should constantly be on the normal, natural breath. The task on hand is effortful, joyful oneness with the breath. No ”mantra” to be chanted… no form of any ‘ deity ‘ to be entertained in the mind… no hathayogic pranayama like ‘ kumbhaka ‘.. holding the breath.. should be attempted.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I have been a member of The Pyramid Spiritual Societies Movement for 6 years now.
Today, PSSM comprises of more than a couple of thousands of independent and autonomous pyramid spiritual societies involving millions of active members and volunteers across all states in India. Also in twenty other countries, e.g., USA, UK, UAE, Singapore, Australia, New Zealand, Malaysia, Vietnam, Egypt, South Africa and others.
PSSM is a non-religious, non-cult, non-for-profit spirituo scientific organization/movement with an ever-growing expanse of genuine seekers.
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Rates
Rate
- UGX 100,342
Pack prices
- 5h: UGX 500
- 10h: UGX 1000
online
- UGX 100,342/hr
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