1st lesson free
The email address and phone number of António have been verified.
António
- Rate UGX 178,533
- Response 1h
UGX 178,533/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Fitness training
- Cross training
- Stretching
Dual specialization in physical and psychological preparation of athletes. Results-oriented coach with international experience in creating and implementing physical and mental training programs.
- Personal training
- Muscle strengthening
- Fitness training
- Cross training
- Stretching
Lesson location
About António
Each person tells their own story, and from that story we work on each individual's priorities, balancing their overall well-being – physical, psychological, and emotional. The work is unique in that we work from within each person so that the external environment is merely a consequence of the work implemented daily.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Other
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I use a methodology where all techniques are tailored to the physical, psychological, and emotional priorities of each individual. Professional Diplomas in Strength and Conditioning in Football; Beginner Certification in Qigong, Conscious Movement, and Quantum Biomechanics. Other: Sports Psychology Certification. Proprietary Personalized Methodologies: Mindfulness Strength Trainings; Short Athletic Workouts; Mentoring of Athletes using Balanced Psychology and focusing on the objectives and priorities of each individual at the moment.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Eu e o António já tivemos a oportunidade de trabalhar juntos e foi uma ótima experiência, um personal trainer que é carismática, paciente, muito profissional e explícito. Recomendo a todos que estejam os atletas que estejam à procura de alguém para desenvolver este tipo de trabalho
View more recommendations
See more
Rates
Rate
- UGX 178,533
Pack prices
- 5h: UGX 892,663
- 10h: UGX 1,785,326
free lessons
The first free lesson with António will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 267,799/hr
Similar Personal training teachers in Faro
Louis
Paris 17e, France & Online
- UGX 714,130/hr
Linda
Paris 16e, France & Online
- UGX 267,799/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,216/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,164/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,583/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,166/hr
Federico
Lyon 3e, France & Online
- UGX 174,069/hr
Prabhat
Mumbai, India & Online
- UGX 40,124/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 192,211/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 44,180/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,950/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 200,849/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 90,610/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 156,216/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,799/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,843/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 156,216/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 54,972/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 56,230/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 48,157/hr
- 1st lesson free
-
See Personal training tutors
