1st lesson free
The email address and phone number of Jyotsna have been verified.
Jyotsna
- Rate UGX 27,983
- Response 1h
UGX 27,983/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Yoga Nidra
Experienced Government Certified Yoga Wellness Instructor | Personalized Yoga for Flexibility, Strength, Stress Relief & Overall Wellness
- Yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Jyotsna
About Me
I am a Certified Yoga Wellness Instructor in my 50s, with over 10 years of dedicated yoga practice and a genuine passion for helping people experience the benefits of yoga in their everyday lives.
I hold a Government Certification as a Yoga Wellness Instructor from YCB and Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Government of India.
My own journey with yoga over the past 10 years has given me a practical understanding of how a regular yoga practice can support flexibility, strength, mobility, balance, relaxation, and overall well-being.
I believe yoga should be adapted to the individual. My sessions are personalized according to your age, fitness level, experience, and goals, making them suitable for beginners as well as those who already practice yoga.
I particularly enjoy working with adults and people in their 40s, 50s, and beyond, helping them develop a safe, comfortable, and sustainable yoga practice.
My classes can include yoga asanas, stretching, breathing practices, relaxation, and mindfulness, depending on the individual’s needs.
Whether you want to become more flexible and active, improve your strength and mobility, manage everyday stress, or simply make yoga a healthy part of your lifestyle, I would be happy to guide you.
Let’s make yoga a regular, enjoyable, and meaningful part of your life.
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Namaste! I am an experienced Yoga Instructor offering personalized yoga sessions designed around your individual needs, age, fitness level, and goals.
My classes are suitable for beginners as well as those who already practice yoga.
I focus on making yoga practical, safe, and enjoyable, with a balanced approach that may include yoga asanas, stretching, breathing practices, relaxation, and mindfulness.
Whether your goal is to improve flexibility and strength, reduce stress, improve mobility, develop a regular yoga routine, or simply feel healthier and more energetic, I can help you build a practice that fits comfortably into your lifestyle.
I offer personalized one-to-one and small-group sessions, both online and offline.
My approach is patient and encouraging, and I believe yoga should be adapted to the individual rather than expecting everyone to follow the same routine.
If you are looking for a knowledgeable and approachable yoga instructor who can guide you step-by-step, I would be happy to work with you.
Book a trial session and let’s begin your yoga journey together.
See more
Rates
Rate
- UGX 27,983
Pack prices
- 5h: UGX 119,926
- 10h: UGX 219,865
Travel
- + UGX 200
free lessons
The first free lesson with Jyotsna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 19,988/hr
Similar Yoga teachers in Faridabad
Isabela
London, United Kingdom & Online
- UGX 229,614/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 131,525/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 99,411/hr
Meera
Toronto, Canada & Online
- UGX 122,743/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 188,745/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,935/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 31,980/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 83,948/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 47,930/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 59,963/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 184,095/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 350,734/hr
Bhagwati
Mumbai, India & Online
- UGX 27,943/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,975/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,935/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 121,503/hr
Erica
Fairfield, Australia & Online
- UGX 203,816/hr
Ilaria
Roma, Italy & Online
- UGX 175,367/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,975/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,076/hr
-
See Yoga tutors
