1^st lesson free

Ashley

Rate UGX 220,108
Response 1h
Students
Number of students Ashley has accompanied since arriving at Superprof
1
Number of students Ashley has accompanied since arriving at Superprof

UGX 220,108/hr

1^st lesson free

Meditation

Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Meditation

Lesson location

- Online

About Ashley

I have been a lifelong student of psychology with a love for finding solutions to the core issue.

I began my journey as a meditation teacher because of my own need to quiet my anxiety and calm my nervousness.

With over 10 years experience, I have learned that mindfulness is a habit that can be learned to better our quality of life.

About the lesson

Each lesson teaches you how to recognize thought patterns, acknowledge them and how to use mindfulness and music to regulate your nervous system.

Each lesson is uniquely curated to fit the needs of my students. Our first class will include goal setting and strategies to track progress towards that goal.

These classesare meant for beginners, intermediate and advanced meditators.

Rates

Rate

UGX 220,108

Pack prices

5h: UGX 1,100,542
10h: UGX 2,201,084

free lessons

The first free lesson with Ashley will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

UGX 220,108/hr

Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Lesson location

About Ashley

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Lesson location

About Ashley

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in Haleiwa

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I would love my students to be as relaxed and stress-free as i am;)

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