1st lesson free
The email address and phone number of Summer have been verified.
Summer
- Rate UGX 98,331
- Response 1h
UGX 98,331/hr
Contact
1st lesson free
- Running
- Distance running
- Marathon
- Cross country
Experienced runner offering coaching in general running, cross country, and long-distance race preparation.
- Running
- Distance running
- Marathon
- Cross country
Lesson location
- Online
About Summer
I started my running journey in high school and turned that passion into competing as a college athlete. Over the years, I’ve mastered pacing strategies, mental toughness, and efficient training schedules for cross-country and long-distance events. My goal as a coach is to help you build confidence, avoid common injuries, and reach your personal best in an encouraging and structured environment.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Whether you're aiming for your first 5K, preparing for cross country season, or just trying to stay consistent, my running sessions are completely built around your personal goals. We’ll focus on proper pacing, efficient form, injury prevention, and mental strength to help you build confidence on any terrain. Running should feel rewarding, not painful, and together we’ll create a training routine you actually look forward to every week.
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Rates
Rate
- UGX 98,331
Pack prices
- 5h: UGX 452,322
- 10h: UGX 865,311
free lessons
The first free lesson with Summer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 78,665/hr
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