1st lesson free
The email address and phone number of Kendra have been verified.
Kendra
- Rate UGX 194,481
- Response 1h
UGX 194,481/hr
Contact
1st lesson free
- Cross country
Experienced tutor in Cross country in Pittsburgh, Kendra offers private lessons tailored to your needs.
- Cross country
Lesson location
- Online
About Kendra
My greatest passions are track and field, weightlifting, and helping athletes improve their skills. I have been throwing (shot put, discus, hammer, and weight) for 10 years now. As a four-year letter winner and regional qualifier for the NCAA Division 1 Boise State Track and Field team, I am the kind of coach you want to have. In high school, I was the 2016 Idaho Discus State Champion and in college was a highly-ranked hammer and weight thrower. This last spring I was awarded the Mountain West Women's Scholar Athlete of the Year and was ranked #1 in the conference for the weight throw. I just retired in May so my skills are fresh; I am very knowledgable about throwing and drills; and will create a relaxed/fun environment to get better and stronger.
When my collegiate athletics career ended suddently (injury and covid), I missed being around track and field so much. I was reached out to from a few high school athletes, so I coached over the summer... and LOVED IT. During my 10 years in track and field, I have so much information building up in my brain and hope to find athletes to share it with.
I have been involved in track and field for 10 years now. In high school I was a shot put and discus thrower, then transitioned primarily to throwing hammer/weight in college. During my time in college I studied engineering and am very analytical when it comes to throwing movements. In track and field, especially regarding the throwing events, it can be very difficult to find and keep a consistent coach. During my athletic career I unfortunately had nine different main event coaches, which forced me into learning a lot on my own and developing my own training regimes. With any athlete I work with, I want to help build this same level of confidence, independence and adaptability.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
1st Session: Watch you throw without giving any cues and record some videos to discuss with you
2nd Session: Start giving cues and go over goals, strengths, weaknesses, etc. We will also measure some of your throws and explosive movements (underhand, overhand, jumps).
3rd Session: Start getting to work and measure improvement every few weeks! Oh, and also have a lot of fun.
Middle school, high school, and helped teammates during college
Finding a throwing coach can be very difficult (it isn't a very popular sport), but looking for any coach familiar with explosive movements and power output is essential. You can also reach out to current college athletes, but they may be busy and not allowed to help much due to NCAA compliance rules.
See more
Rates
Rate
- UGX 194,481
Pack prices
- 5h: UGX 970
- 10h: UGX 1940
free lessons
The first free lesson with Kendra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 194,481/hr
Details
$30/session (~1 hr) - Standard lesson
$40/session (~1 hr) - Standard lesson with additional benefits (film review, conditioning programming, binder with organized plan)
$50/session (~2 hr) - Extended lesson
$60/session (~2 hr) - Extended lesson with additional benefits (film review, conditioning programming, binder with organized plan)
Similar Cross country teachers in Pittsburgh
Tarik
, Turkey & Online
- UGX 318,575/hr
- 1st lesson free
Manikandan
Chennai, India & Online
- UGX 60,946/hr
- 1st lesson free
Alessandro
Milano, Italy & Online
- UGX 155,354/hr
- 1st lesson free
Léo | TriÀfond
Antibes, France & Online
- UGX 110,967/hr
- 1st lesson free
Ilya
Eastbourne, United Kingdom & Online
- UGX 82,645/hr
- 1st lesson free
Dom
London, United Kingdom & Online
- UGX 311,801/hr
- 1st lesson free
Albin
Parsippany-Troy Hills, United States & Online
- UGX 116,688/hr
- 1st lesson free
Robin
Genève, Switzerland & Online
- UGX 425,439/hr
- 1st lesson free
Botak
Bukit Mertajam, Malaysia & Online
- UGX 47,670/hr
- 1st lesson free
Mela
Tarpon Springs, United States & Online
- UGX 136,137/hr
- 1st lesson free
Tom
Indianapolis, United States & Online
- UGX 58,344/hr
- 1st lesson free
Richard
Borehamwood, United Kingdom & Online
- UGX 309,919/hr
- 1st lesson free
Sean
West Hempstead, United States & Online
- UGX 58,604/hr
- 1st lesson free
Dillon
Fort Worth, United States & Online
- UGX 116,688/hr
- 1st lesson free
Paige
Indianapolis, United States & Online
- UGX 155,585/hr
- 1st lesson free
Maddy
Menomonie, United States & Online
- UGX 58,604/hr
- 1st lesson free
Raphael
Singapore, Singapore & Online
- UGX 76,465/hr
- 1st lesson free
Summer
Los Angeles, United States & Online
- UGX 97,673/hr
- 1st lesson free
Jon
London, United Kingdom & Online
- UGX 309,919/hr
- 1st lesson free
Ayhan
, Turkey & Online
- UGX 199,110/hr
- 1st lesson free
-
See Cross country tutors
