1st lesson free
The email address and phone number of Jessica have been verified.
Jessica
- Rate UGX 196,662
- Response 1h
-
Students3
Number of students Jessica has accompanied since arriving at Superprof
Number of students Jessica has accompanied since arriving at Superprof
UGX 196,662/hr
Contact
1st lesson free
- Other Dances
- Choreography
- Belly Dancing
Experienced tutor in Dance in Winston-Salem, Jessica offers private lessons tailored to your needs.
- Other Dances
- Choreography
- Belly Dancing
Lesson location
About Jessica
Exercise never feels fun or sexy... unless you are a belly dancer!
Belly Dancing is a low-impact traditional dance art form for all ages and body types. Arguably the oldest dance form, with variations spanning across the globe, belly dancing exercises, routines, and movements have been developed for women, by women, for hundreds of years.
Belly dancing is natural to a woman's skeletal design, core strength ability, and emotional expression. As you learn to belly dance, your body becomes healthier, more balanced, grounded, and inevitably your confidence also grows.
Benefits of Belly Dancing:
- Improve cognitive function
- Relieve hormonal symptoms from PMS and Menopause
- Reduce Stress Levels
- Core strengthening help prepare for childbirth
- Discover your body's healthy and natural hour-glass shape
- Bone density increases
- Relieve back and joint pain
- Correct posture and muscular imbalances
- Boost your self-esteem
- Connect with your inner divine feminine
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Dance lessons offered by Jessica are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Winston-Salem. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Loved the energy that Jess brought to the belly dance session. She clearly is versed and competent in her skill, and she is an extraordinary teacher. I felt she gave me reassurance in what i already know and was able to point out adjustments i can make to better my belly dancing journey. SERIOUSLY 10/10!
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Rates
Rate
- UGX 196,662
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,662/hr
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